Alfredo with Cheesy Bean Pasta and Kale

Cooksimple

26.04

% from protein

47.34

% from carbs

47.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127.3 g(127g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 15.2 g
23.3%
Saturated 6.1 g
30.3%
Cholesterol 30.3 mg
10.1%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 60.6 g
22%
Fiber 12.1 g
43.3%
Sugars 12.1 g
24.2%
Protein 33.3 g
66.7%
Vitamin A 303 IU
Vitamin C 36.4 mg
Calcium 118.2 mg
Iron 8.2 mg

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Alfredo with Cheesy Bean Pasta and Kale Nutrients FAQs

Nutrients

What is the calorie content of Alfredo with Cheesy Bean Pasta and Kale?

A typical serving 0.33 c as pkgd mix (42 grams) of Alfredo with Cheesy Bean Pasta and Kale contains approximately 170 calories.

You can check the exact calorie content by logging Alfredo with Cheesy Bean Pasta and Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo with Cheesy Bean Pasta and Kale have?

The amount of fat in Alfredo with Cheesy Bean Pasta and Kale depends on the ingredients and preparation method. On average, one serving 0.33 c as pkgd mix (42 grams) of Alfredo with Cheesy Bean Pasta and Kale contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo with Cheesy Bean Pasta and Kale have?

The protein content in Alfredo with Cheesy Bean Pasta and Kale depends on the ingredients exists in it. On average, 0.33 c as pkgd mix (42 grams) of Alfredo with Cheesy Bean Pasta and Kale contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo with Cheesy Bean Pasta and Kale, Download Nutribit app for healthier you!

How much sugar does a Alfredo with Cheesy Bean Pasta and Kale have?

On average, 0.33 c as pkgd mix (42 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo with Cheesy Bean Pasta and Kale.

How Much carbohydrates (carbs) is in Alfredo with Cheesy Bean Pasta and Kale?

The amount of carbohydrates (carbs) in Alfredo with Cheesy Bean Pasta and Kale depends on its serving size and preparation. On average, 0.33 c as pkgd mix (42 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo with Cheesy Bean Pasta and Kale.

How Much Fiber is in Alfredo with Cheesy Bean Pasta and Kale?

Alfredo with Cheesy Bean Pasta and Kale contains approximately 4 grams of fiber in 0.33 c as pkgd mix (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo with Cheesy Bean Pasta and Kale for healthier you!

What vitamins and minerals are in a Alfredo with Cheesy Bean Pasta and Kale?

Vitamins in Alfredo with Cheesy Bean Pasta and Kale:

  • Vitamin A:Alfredo with Cheesy Bean Pasta and Kale has 100 IU of Vitamin A.
  • Vitamin C:Alfredo with Cheesy Bean Pasta and Kale has 12 mg of Vitamin C.

Alfredo with Cheesy Bean Pasta and Kale contains following minerals:

  • Alfredo with Cheesy Bean Pasta and Kale has 39mg of Calcium.
  • Alfredo with Cheesy Bean Pasta and Kale has 330mg of Sodium, Na.
  • Alfredo with Cheesy Bean Pasta and Kale has 2.7mg of Iron.

General

Does Alfredo with Cheesy Bean Pasta and Kale contain caffeine?

Alfredo with Cheesy Bean Pasta and Kale does not contain any caffeine.

Does Alfredo with Cheesy Bean Pasta and Kale contain alcohol?

Alfredo with Cheesy Bean Pasta and Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo with Cheesy Bean Pasta and Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo with Cheesy Bean Pasta and Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo with Cheesy Bean Pasta and Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo with Cheesy Bean Pasta and Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo with Cheesy Bean Pasta and Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo with Cheesy Bean Pasta and Kale for free?

Yes! Since Alfredo with Cheesy Bean Pasta and Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo with Cheesy Bean Pasta and Kale with water tracking feature?

Nutribit automatically calculates the water content of Alfredo with Cheesy Bean Pasta and Kale and adds it to your daily hydration log. Simply log Alfredo with Cheesy Bean Pasta and Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo with Cheesy Bean Pasta and Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo with Cheesy Bean Pasta and Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo with Cheesy Bean Pasta and Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo with Cheesy Bean Pasta and Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo with Cheesy Bean Pasta and Kale

Protein in Alfredo with Cheesy Bean Pasta and Kale supports building and repairing tissues.

Builds and repairs tissues in Alfredo with Cheesy Bean Pasta and Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo with Cheesy Bean Pasta and Kale supports immune function.

Supports immune function in Alfredo with Cheesy Bean Pasta and Kale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo with Cheesy Bean Pasta and Kale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo with Cheesy Bean Pasta and Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo with Cheesy Bean Pasta and Kale provides energy.

Provides energy in Alfredo with Cheesy Bean Pasta and Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo with Cheesy Bean Pasta and Kale supports muscle growth and strength.

Supports muscle growth and strength in Alfredo with Cheesy Bean Pasta and Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo with Cheesy Bean Pasta and Kale helps in weight management.

Helps in weight management in Alfredo with Cheesy Bean Pasta and Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo with Cheesy Bean Pasta and Kale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo with Cheesy Bean Pasta and Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo with Cheesy Bean Pasta and Kale supports bone health.

Supports bone health in Alfredo with Cheesy Bean Pasta and Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alfredo with Cheesy Bean Pasta and Kale improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo with Cheesy Bean Pasta and Kale is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo with Cheesy Bean Pasta and Kale regulates blood sugar levels.

Regulates blood sugar levels in Alfredo with Cheesy Bean Pasta and Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 c as pkgd mix Alfredo with Cheesy Bean Pasta and Kale

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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