Luncheon Alfredo with Pasta
Amato's
12.09
% from protein58.44
% from carbs58.44
% from fatNutrition Facts
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Luncheon Alfredo with Pasta Nutrients FAQs
Nutrients
- Luncheon Alfredo with Pasta has 130mg of Calcium.
- Luncheon Alfredo with Pasta has 540mg of Sodium, Na.
- Luncheon Alfredo with Pasta has 1.44mg of Iron.
What is the calorie content of Luncheon Alfredo with Pasta?
A typical serving 9 oz of Luncheon Alfredo with Pasta contains approximately 400 calories.
You can check the exact calorie content by logging Luncheon Alfredo with Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Luncheon Alfredo with Pasta have?
The amount of fat in Luncheon Alfredo with Pasta depends on the ingredients and preparation method. On average, one serving 9 oz of Luncheon Alfredo with Pasta contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Luncheon Alfredo with Pasta have?
The protein content in Luncheon Alfredo with Pasta depends on the ingredients exists in it. On average, 9 oz of Luncheon Alfredo with Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Luncheon Alfredo with Pasta, Download Nutribit app for healthier you!
How much sugar does a Luncheon Alfredo with Pasta have?
On average, 9 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Alfredo with Pasta.
How Much carbohydrates (carbs) is in Luncheon Alfredo with Pasta?
The amount of carbohydrates (carbs) in Luncheon Alfredo with Pasta depends on its serving size and preparation. On average, 9 oz contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Luncheon Alfredo with Pasta.
How Much Fiber is in Luncheon Alfredo with Pasta?
Luncheon Alfredo with Pasta contains approximately 3 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Alfredo with Pasta for healthier you!
What vitamins and minerals are in a Luncheon Alfredo with Pasta?
Luncheon Alfredo with Pasta contains following minerals:
General
Does Luncheon Alfredo with Pasta contain caffeine?
Luncheon Alfredo with Pasta does not contain any caffeine.
Does Luncheon Alfredo with Pasta contain alcohol?
Luncheon Alfredo with Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Luncheon Alfredo with Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Alfredo with Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Luncheon Alfredo with Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Luncheon Alfredo with Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Alfredo with Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Luncheon Alfredo with Pasta for free?
Yes! Since Luncheon Alfredo with Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Luncheon Alfredo with Pasta with water tracking feature?
Nutribit automatically calculates the water content of Luncheon Alfredo with Pasta and adds it to your daily hydration log. Simply log Luncheon Alfredo with Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Luncheon Alfredo with Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Alfredo with Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Luncheon Alfredo with Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Luncheon Alfredo with Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Luncheon Alfredo with Pasta
Total Carbohydrates in Luncheon Alfredo with Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Luncheon Alfredo with Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Luncheon Alfredo with Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Luncheon Alfredo with Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Luncheon Alfredo with Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Luncheon Alfredo with Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Luncheon Alfredo with Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Luncheon Alfredo with Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Luncheon Alfredo with Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Luncheon Alfredo with Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Luncheon Alfredo with Pasta enhances brain function and helps improve memory and focus.
Glucose from Luncheon Alfredo with Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Luncheon Alfredo with Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Luncheon Alfredo with Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Luncheon Alfredo with Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Luncheon Alfredo with Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Luncheon Alfredo with Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Luncheon Alfredo with Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Luncheon Alfredo with Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Luncheon Alfredo with Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Luncheon Alfredo with Pasta supports building and repairing tissues.
Builds and repairs tissues in Luncheon Alfredo with Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Luncheon Alfredo with Pasta supports immune function.
Supports immune function in Luncheon Alfredo with Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Luncheon Alfredo with Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Luncheon Alfredo with Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Luncheon Alfredo with Pasta provides energy.
Provides energy in Luncheon Alfredo with Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Luncheon Alfredo with Pasta supports muscle growth and strength.
Supports muscle growth and strength in Luncheon Alfredo with Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Luncheon Alfredo with Pasta helps in weight management.
Helps in weight management in Luncheon Alfredo with Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Luncheon Alfredo with Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Luncheon Alfredo with Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Luncheon Alfredo with Pasta supports bone health.
Supports bone health in Luncheon Alfredo with Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Luncheon Alfredo with Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Luncheon Alfredo with Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Luncheon Alfredo with Pasta regulates blood sugar levels.
Regulates blood sugar levels in Luncheon Alfredo with Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Luncheon Alfredo with Pasta supports fluid balance.
Maintains Fluid Balance in Luncheon Alfredo with Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Luncheon Alfredo with Pasta supports nerve function.
Supports Nerve Function in Luncheon Alfredo with Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Luncheon Alfredo with Pasta helps regulate blood pressure.
Regulates Blood Pressure in Luncheon Alfredo with Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Luncheon Alfredo with Pasta supports muscle function.
Aids Muscle Function in Luncheon Alfredo with Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Luncheon Alfredo with Pasta aids nutrient absorption.
Improves Nutrient Absorption in Luncheon Alfredo with Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Luncheon Alfredo with Pasta helps balance pH levels.
Balances pH Levels in Luncheon Alfredo with Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Luncheon Alfredo with Pasta supports bone health.
Supports Bone Health in Luncheon Alfredo with Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 9 oz Luncheon Alfredo with Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.