New Orleans Jambalaya with Brown Rice and Peppers

Cooksimple

12.08

% from protein

84.53

% from carbs

84.53

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin A 750 IU

Vitamin C 72 mg

Calcium 0 mg

Iron 1.1 mg

New Orleans Jambalaya with Brown Rice and Peppers Nutrients FAQs

Nutrients

What is the calorie content of New Orleans Jambalaya with Brown Rice and Peppers?

A typical serving 1 Serving of New Orleans Jambalaya with Brown Rice and Peppers contains approximately 130 calories.

You can check the exact calorie content by logging New Orleans Jambalaya with Brown Rice and Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Orleans Jambalaya with Brown Rice and Peppers have?

The amount of fat in New Orleans Jambalaya with Brown Rice and Peppers depends on the ingredients and preparation method. On average, one serving 1 Serving of New Orleans Jambalaya with Brown Rice and Peppers contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Orleans Jambalaya with Brown Rice and Peppers have?

The protein content in New Orleans Jambalaya with Brown Rice and Peppers depends on the ingredients exists in it. On average, 1 Serving of New Orleans Jambalaya with Brown Rice and Peppers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from New Orleans Jambalaya with Brown Rice and Peppers, Download Nutribit app for healthier you!

How much sugar does a New Orleans Jambalaya with Brown Rice and Peppers have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Orleans Jambalaya with Brown Rice and Peppers.

How Much carbohydrates (carbs) is in New Orleans Jambalaya with Brown Rice and Peppers?

The amount of carbohydrates (carbs) in New Orleans Jambalaya with Brown Rice and Peppers depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Orleans Jambalaya with Brown Rice and Peppers.

How Much Fiber is in New Orleans Jambalaya with Brown Rice and Peppers?

New Orleans Jambalaya with Brown Rice and Peppers contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from New Orleans Jambalaya with Brown Rice and Peppers for healthier you!

What vitamins and minerals are in a New Orleans Jambalaya with Brown Rice and Peppers?

Vitamins in New Orleans Jambalaya with Brown Rice and Peppers:

  • Vitamin A:New Orleans Jambalaya with Brown Rice and Peppers has 750 IU of Vitamin A.
  • Vitamin C:New Orleans Jambalaya with Brown Rice and Peppers has 72 mg of Vitamin C.

New Orleans Jambalaya with Brown Rice and Peppers contains following minerals:

  • New Orleans Jambalaya with Brown Rice and Peppers has 190mg of Sodium, Na.
  • New Orleans Jambalaya with Brown Rice and Peppers has 1.08mg of Iron.

General

Does New Orleans Jambalaya with Brown Rice and Peppers contain caffeine?

New Orleans Jambalaya with Brown Rice and Peppers does not contain any caffeine.

Does New Orleans Jambalaya with Brown Rice and Peppers contain alcohol?

New Orleans Jambalaya with Brown Rice and Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Orleans Jambalaya with Brown Rice and Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Orleans Jambalaya with Brown Rice and Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Orleans Jambalaya with Brown Rice and Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Orleans Jambalaya with Brown Rice and Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Orleans Jambalaya with Brown Rice and Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Orleans Jambalaya with Brown Rice and Peppers for free?

Yes! Since New Orleans Jambalaya with Brown Rice and Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Orleans Jambalaya with Brown Rice and Peppers with water tracking feature?

Nutribit automatically calculates the water content of New Orleans Jambalaya with Brown Rice and Peppers and adds it to your daily hydration log. Simply log New Orleans Jambalaya with Brown Rice and Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New Orleans Jambalaya with Brown Rice and Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Orleans Jambalaya with Brown Rice and Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Orleans Jambalaya with Brown Rice and Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Orleans Jambalaya with Brown Rice and Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Orleans Jambalaya with Brown Rice and Peppers

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers supports eye health.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers boosts immune function.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers promotes healthy skin.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers enhances reproductive health.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers supports bone health.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers reduces the risk of certain cancers.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers promotes healthy development during pregnancy.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers maintains healthy mucous membranes.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers improves wound healing.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers may reduce the risk of macular degeneration.

Vitamin A in New Orleans Jambalaya with Brown Rice and Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving New Orleans Jambalaya with Brown Rice and Peppers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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