Quinoa Premium Whole Grain

Village Harvest

16.47

% from protein

72.94

% from carbs

72.94

% from fat
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Nutrition Facts

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Serving size
In 188 g(188g)
Amount per serving
Calories
680
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 180 mg
7.8%

Potassium, K 960 mg
20.4%

Total Carbohydrates 124 g
45.1%

Fiber 16 g
57.1%

Sugars 8 g
16%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 8 mg

Sugars, added 0 g

Quinoa Premium Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Premium Whole Grain?

A typical serving 0.25 cup - dry (47 grams) of Quinoa Premium Whole Grain contains approximately 170 calories.

You can check the exact calorie content by logging Quinoa Premium Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Premium Whole Grain have?

The amount of fat in Quinoa Premium Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup - dry (47 grams) of Quinoa Premium Whole Grain contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Premium Whole Grain have?

The protein content in Quinoa Premium Whole Grain depends on the ingredients exists in it. On average, 0.25 cup - dry (47 grams) of Quinoa Premium Whole Grain contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Premium Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Quinoa Premium Whole Grain have?

On average, 0.25 cup - dry (47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Premium Whole Grain.

How Much carbohydrates (carbs) is in Quinoa Premium Whole Grain?

The amount of carbohydrates (carbs) in Quinoa Premium Whole Grain depends on its serving size and preparation. On average, 0.25 cup - dry (47 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Premium Whole Grain.

How Much Fiber is in Quinoa Premium Whole Grain?

Quinoa Premium Whole Grain contains approximately 4 grams of fiber in 0.25 cup - dry (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Premium Whole Grain for healthier you!

What vitamins and minerals are in a Quinoa Premium Whole Grain?

Quinoa Premium Whole Grain contains following minerals:

  • Quinoa Premium Whole Grain has 30mg of Calcium.
  • Quinoa Premium Whole Grain has 45mg of Sodium, Na.
  • Quinoa Premium Whole Grain has 240mg of Potassium, K.
  • Quinoa Premium Whole Grain has 2mg of Iron.

General

Does Quinoa Premium Whole Grain contain caffeine?

Quinoa Premium Whole Grain does not contain any caffeine.

Does Quinoa Premium Whole Grain contain alcohol?

Quinoa Premium Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Premium Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Premium Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Premium Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Premium Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Premium Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Premium Whole Grain for free?

Yes! Since Quinoa Premium Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Premium Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Premium Whole Grain and adds it to your daily hydration log. Simply log Quinoa Premium Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Premium Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Premium Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Premium Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Premium Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Premium Whole Grain

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup - dry Quinoa Premium Whole Grain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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