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Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

Purely Elizabeth

160

kcal Energy

61%

% from carbs

17.1%

% from protein

22%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

Nutrients

What is the calorie content of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?

A typical serving 0.33 cup of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed have?

The amount of fat in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed have?

The protein content in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed depends on the ingredients exists in it. On average, 0.33 cup of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed (about 40 grams) contains approximately 7 grams of protein.

Is Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed a good source of protein?

The protein content in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed depends on the ingredients exists in it. On average, 0.33 cup of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed (about 40 grams) contains approximately 7 grams of protein.

How much sugar does a Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed have?

On average, 0.33 cup (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contain added sugar?

On average, 0.33 cup (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?

On average, 0.33 cup (about 40 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed suitable for vegans?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contain caffeine?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contain alcohol?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed healthier?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed in Nutribit?

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains approximately 5 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed for free?

Yes! Since Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed and adds it to your daily hydration log. Simply log Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!