Apple Currant Ancient Grain Muesli

Purely Elizabeth

16.26

% from protein

61.79

% from carbs

61.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 25.3 g
9.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 6.7 g
13.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 1.9 mg

Apple Currant Ancient Grain Muesli Nutrients FAQs

Nutrients

What is the calorie content of Apple Currant Ancient Grain Muesli?

A typical serving 0.75 cup (30 grams) of Apple Currant Ancient Grain Muesli contains approximately 120 calories.

You can check the exact calorie content by logging Apple Currant Ancient Grain Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Currant Ancient Grain Muesli have?

The amount of fat in Apple Currant Ancient Grain Muesli depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Apple Currant Ancient Grain Muesli contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Currant Ancient Grain Muesli have?

The protein content in Apple Currant Ancient Grain Muesli depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Apple Currant Ancient Grain Muesli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Currant Ancient Grain Muesli, Download Nutribit app for healthier you!

How much sugar does a Apple Currant Ancient Grain Muesli have?

On average, 0.75 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Currant Ancient Grain Muesli.

How Much carbohydrates (carbs) is in Apple Currant Ancient Grain Muesli?

The amount of carbohydrates (carbs) in Apple Currant Ancient Grain Muesli depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Currant Ancient Grain Muesli.

How Much Fiber is in Apple Currant Ancient Grain Muesli?

Apple Currant Ancient Grain Muesli contains approximately 3 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Currant Ancient Grain Muesli for healthier you!

What vitamins and minerals are in a Apple Currant Ancient Grain Muesli?

Apple Currant Ancient Grain Muesli contains following minerals:

  • Apple Currant Ancient Grain Muesli has 26mg of Calcium.
  • Apple Currant Ancient Grain Muesli has 1.44mg of Iron.

General

Does Apple Currant Ancient Grain Muesli contain caffeine?

Apple Currant Ancient Grain Muesli does not contain any caffeine.

Does Apple Currant Ancient Grain Muesli contain alcohol?

Apple Currant Ancient Grain Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Currant Ancient Grain Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Currant Ancient Grain Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Currant Ancient Grain Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Currant Ancient Grain Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Currant Ancient Grain Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Currant Ancient Grain Muesli for free?

Yes! Since Apple Currant Ancient Grain Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Currant Ancient Grain Muesli with water tracking feature?

Nutribit automatically calculates the water content of Apple Currant Ancient Grain Muesli and adds it to your daily hydration log. Simply log Apple Currant Ancient Grain Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Currant Ancient Grain Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Currant Ancient Grain Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Currant Ancient Grain Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Currant Ancient Grain Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Currant Ancient Grain Muesli

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Apple Currant Ancient Grain Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP