Oatmeal, Superfood, Classic Cinnamon

Purely Elizabeth

11.66

% from protein

69.97

% from carbs

69.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 125 mg
5.4%

Potassium, K 79 mg
1.7%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 2 mg

Sugars, added 6 g

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Oatmeal, Superfood, Classic Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, Superfood, Classic Cinnamon?

A typical serving 1 packet (43 grams) of Oatmeal, Superfood, Classic Cinnamon contains approximately 160 calories.

You can check the exact calorie content by logging Oatmeal, Superfood, Classic Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Superfood, Classic Cinnamon have?

The amount of fat in Oatmeal, Superfood, Classic Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Oatmeal, Superfood, Classic Cinnamon contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Superfood, Classic Cinnamon have?

The protein content in Oatmeal, Superfood, Classic Cinnamon depends on the ingredients exists in it. On average, 1 packet (43 grams) of Oatmeal, Superfood, Classic Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Superfood, Classic Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, Superfood, Classic Cinnamon have?

On average, 1 packet (43 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Superfood, Classic Cinnamon.

How Much carbohydrates (carbs) is in Oatmeal, Superfood, Classic Cinnamon?

The amount of carbohydrates (carbs) in Oatmeal, Superfood, Classic Cinnamon depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Superfood, Classic Cinnamon.

How Much Fiber is in Oatmeal, Superfood, Classic Cinnamon?

Oatmeal, Superfood, Classic Cinnamon contains approximately 6 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Superfood, Classic Cinnamon for healthier you!

What vitamins and minerals are in a Oatmeal, Superfood, Classic Cinnamon?

Oatmeal, Superfood, Classic Cinnamon contains following minerals:

  • Oatmeal, Superfood, Classic Cinnamon has 26mg of Calcium.
  • Oatmeal, Superfood, Classic Cinnamon has 125mg of Sodium, Na.
  • Oatmeal, Superfood, Classic Cinnamon has 79mg of Potassium, K.
  • Oatmeal, Superfood, Classic Cinnamon has 2mg of Iron.

General

Does Oatmeal, Superfood, Classic Cinnamon contain caffeine?

Oatmeal, Superfood, Classic Cinnamon does not contain any caffeine.

Does Oatmeal, Superfood, Classic Cinnamon contain alcohol?

Oatmeal, Superfood, Classic Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Superfood, Classic Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Superfood, Classic Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Superfood, Classic Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Superfood, Classic Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Superfood, Classic Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Superfood, Classic Cinnamon for free?

Yes! Since Oatmeal, Superfood, Classic Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Superfood, Classic Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Superfood, Classic Cinnamon and adds it to your daily hydration log. Simply log Oatmeal, Superfood, Classic Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Superfood, Classic Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Superfood, Classic Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Superfood, Classic Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Superfood, Classic Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, Superfood, Classic Cinnamon

Fiber in Oatmeal, Superfood, Classic Cinnamon supports digestion.

Fiber in Oatmeal, Superfood, Classic Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatmeal, Superfood, Classic Cinnamon supports heart health.

Soluble fiber in Oatmeal, Superfood, Classic Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatmeal, Superfood, Classic Cinnamon aids in weight management.

Fiber-rich foods in Oatmeal, Superfood, Classic Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatmeal, Superfood, Classic Cinnamon regulates blood sugar.

Fiber in Oatmeal, Superfood, Classic Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatmeal, Superfood, Classic Cinnamon promotes gut health.

Fiber in Oatmeal, Superfood, Classic Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatmeal, Superfood, Classic Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Oatmeal, Superfood, Classic Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Oatmeal, Superfood, Classic Cinnamon improves skin health.

Fiber in Oatmeal, Superfood, Classic Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatmeal, Superfood, Classic Cinnamon helps lower blood pressure.

Adequate fiber in Oatmeal, Superfood, Classic Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatmeal, Superfood, Classic Cinnamon boosts immune function.

Fiber in Oatmeal, Superfood, Classic Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatmeal, Superfood, Classic Cinnamon reduces the risk of type 2 diabetes.

Fiber in Oatmeal, Superfood, Classic Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Oatmeal, Superfood, Classic Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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