Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia

Purely Elizabeth

14.29

% from protein

64.29

% from carbs

64.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 1.5 g
7.6%

Total Carbohydrates 81.8 g
29.8%

Fiber 15.2 g
54.1%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 157.6 mg

Iron 5.5 mg

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Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia Nutrients FAQs

Nutrients

What is the calorie content of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia?

A typical serving 0.33 cup (40 grams) of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contains approximately 170 calories.

You can check the exact calorie content by logging Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia have?

The amount of fat in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia have?

The protein content in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia, Download Nutribit app for healthier you!

How much sugar does a Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia have?

On average, 0.33 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia.

How Much carbohydrates (carbs) is in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia?

The amount of carbohydrates (carbs) in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia.

How Much Fiber is in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia?

Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contains approximately 5 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia for healthier you!

What vitamins and minerals are in a Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia?

Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contains following minerals:

  • Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia has 52mg of Calcium.
  • Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia has 1.8mg of Iron.

General

Does Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contain caffeine?

Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia does not contain any caffeine.

Does Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia contain alcohol?

Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia for free?

Yes absolutely, Since Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia with water tracking feature?

Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia supports digestion.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia supports heart health.

Soluble fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia aids in weight management.

Fiber-rich foods in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia regulates blood sugar.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia promotes gut health.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia lowers the risk of colon cancer.

A high-fiber diet from Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia is linked to a reduced risk of colon cancer.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia improves skin health.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia helps lower blood pressure.

Adequate fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia boosts immune function.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia reduces the risk of type 2 diabetes.

Fiber in Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Superfood Oatmeal, Original with Organic Quinoa, Hemp and Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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