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Superfood Oatmeal, Blueberry Walnut

Purely Elizabeth

230

kcal Energy

64.6%

% from carbs

15.7%

% from protein

19.7%

% from fats

In 58 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g
Calories
230

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Sodium, Na 135 mg
5.9%
Potassium, K 282 mg
6%
Total Carbohydrates 37 g
13.5%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 9 g
18%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Oatmeal, Blueberry Walnut

Nutrients

What is the calorie content of Superfood Oatmeal, Blueberry Walnut?

A typical serving 1 container of Superfood Oatmeal, Blueberry Walnut (58 grams) contains approximately 230 calories. You can check the exact calorie content by logging Superfood Oatmeal, Blueberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oatmeal, Blueberry Walnut have?

The amount of fat in Superfood Oatmeal, Blueberry Walnut depends on the ingredients and preparation method. On average, one serving 1 container (58 grams) of Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oatmeal, Blueberry Walnut have?

The protein content in Superfood Oatmeal, Blueberry Walnut depends on the ingredients exists in it. On average, 1 container of Superfood Oatmeal, Blueberry Walnut (about 58 grams) contains approximately 9 grams of protein.

Is Superfood Oatmeal, Blueberry Walnut a good source of protein?

The protein content in Superfood Oatmeal, Blueberry Walnut depends on the ingredients exists in it. On average, 1 container of Superfood Oatmeal, Blueberry Walnut (about 58 grams) contains approximately 9 grams of protein.

How much sugar does a Superfood Oatmeal, Blueberry Walnut have?

On average, 1 container (about 58 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Superfood Oatmeal, Blueberry Walnut contain added sugar?

On average, 1 container (about 58 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Superfood Oatmeal, Blueberry Walnut?

On average, 1 container (about 58 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Superfood Oatmeal, Blueberry Walnut?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Superfood Oatmeal, Blueberry Walnut?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Superfood Oatmeal, Blueberry Walnut suitable for vegans?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal, Blueberry Walnut contain caffeine?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal, Blueberry Walnut contain alcohol?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Superfood Oatmeal, Blueberry Walnut healthier?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Superfood Oatmeal, Blueberry Walnut in Nutribit?

Superfood Oatmeal, Blueberry Walnut contains approximately 5 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Blueberry Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Blueberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oatmeal, Blueberry Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Blueberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Blueberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Blueberry Walnut for free?

Yes! Since Superfood Oatmeal, Blueberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oatmeal, Blueberry Walnut with water tracking feature?

Nutribit automatically calculates the water content of Superfood Oatmeal, Blueberry Walnut and adds it to your daily hydration log. Simply log Superfood Oatmeal, Blueberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Oatmeal, Blueberry Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Blueberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oatmeal, Blueberry Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oatmeal, Blueberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!