Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27
Purely Elizabeth
9.95
% from protein67.66
% from carbs67.66
% from fatNutrition Facts
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Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 Nutrients FAQs
Nutrients
- Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 has 26mg of Calcium.
- Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 has 160mg of Sodium, Na.
- Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 has 94mg of Potassium, K.
- Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 has 1.8mg of Iron.
What is the calorie content of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27?
A typical serving 1 container (50 grams) of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contains approximately 190 calories.
You can check the exact calorie content by logging Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 have?
The amount of fat in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 depends on the ingredients and preparation method. On average, one serving 1 container (50 grams) of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 have?
The protein content in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 depends on the ingredients exists in it. On average, 1 container (50 grams) of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27, Download Nutribit app for healthier you!
How much sugar does a Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 have?
On average, 1 container (50 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27.
How Much carbohydrates (carbs) is in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27?
The amount of carbohydrates (carbs) in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 depends on its serving size and preparation. On average, 1 container (50 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27.
How Much Fiber is in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27?
Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contains approximately 6 grams of fiber in 1 container (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 for healthier you!
What vitamins and minerals are in a Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27?
Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contains following minerals:
General
Does Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contain caffeine?
Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 does not contain any caffeine.
Does Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contain alcohol?
Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 for free?
Yes! Since Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 with water tracking feature?
Nutribit automatically calculates the water content of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 and adds it to your daily hydration log. Simply log Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 supports digestion.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 supports heart health.
Soluble fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 aids in weight management.
Fiber-rich foods in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 regulates blood sugar.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 promotes gut health.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 lowers the risk of colon cancer.
A high-fiber diet from Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 is linked to a reduced risk of colon cancer.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 improves skin health.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 helps lower blood pressure.
Adequate fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 boosts immune function.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 reduces the risk of type 2 diabetes.
Fiber in Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Superfood Oatmeal, Dark Chocolate Chunk, Recipe No. 27
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.