Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16

Purely Elizabeth

12.31

% from protein

36.92

% from carbs

36.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
760
% Daily value*

Total Fat 44 g
67.7%

Saturated 14 g
70%

Sodium, Na 1200 mg
52.2%

Potassium, K 712 mg
15.1%

Total Carbohydrates 72 g
26.2%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D (D2 + D3) 0 UG

Calcium 376 mg

Iron 0 mg

Sugars, added 0 g

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Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 Nutrients FAQs

Nutrients

What is the calorie content of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16?

A typical serving 0.25 cup dry mix (38 grams) of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contains approximately 190 calories.

You can check the exact calorie content by logging Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 have?

The amount of fat in Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (38 grams) of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 have?

The protein content in Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 depends on the ingredients exists in it. On average, 0.25 cup dry mix (38 grams) of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16, Download Nutribit app for healthier you!

How much sugar does a Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 have?

On average, 0.25 cup dry mix (38 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16.

How Much carbohydrates (carbs) is in Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16?

The amount of carbohydrates (carbs) in Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 depends on its serving size and preparation. On average, 0.25 cup dry mix (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16.

How Much Fiber is in Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16?

Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contains approximately 3 grams of fiber in 0.25 cup dry mix (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 for healthier you!

What vitamins and minerals are in a Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16?

Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contains following minerals:

  • Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 has 94mg of Calcium.
  • Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 has 300mg of Sodium, Na.
  • Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 has 178mg of Potassium, K.

General

Does Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contain caffeine?

Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 does not contain any caffeine.

Does Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contain alcohol?

Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 for free?

Yes! Since Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 with water tracking feature?

Nutribit automatically calculates the water content of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 and adds it to your daily hydration log. Simply log Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake + Waffle Mix, Gluten-Free, Classic Ancient Grain, Recipe No. 16

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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