Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pumpkin Fig Cereal

Purely Elizabeth

140

kcal Energy

57.4%

% from carbs

12.1%

% from protein

30.6%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Pumpkin Fig, Ancient Grain Granola + Puffs Cereal

Serving Size: 28 cup

130

kcal

Ancient Grain Hot Cereal

Serving Size: 45 cup

170

kcal

Superfood Oats, Cranberry Pumpkin Seed

Serving Size: 57 cup

240

kcal

Ancient Grain Granola Pumpkin Cinnamon

Serving Size: 30 cup

140

kcal

Granola, Ancient Grain, Pumpkin Cinnamon

Serving Size: 30 cup

130

kcal

Pumpkin Cinnamon Ancient Grain Granola

Serving Size: 30 cup

130

kcal

Superfood Cereal, Honey Peanut Butter

Serving Size: 55 cup

230

kcal

Superfood Cereal, Vanilla Blueberry Almond

Serving Size: 55 cup

230

kcal

Ancient Grain Granola + Puffs Cereal

Serving Size: 31 container

140

kcal

Cauli Hot Cereal Strawberry Hazelnut

Serving Size: 40 cup

200

kcal

Cauli Hot Cereal, Strawberry Hazelnut

Serving Size: 40 cup

200

kcal

Cauli Hot Cereal, Cinnamon Almond

Serving Size: 40 cup

190

kcal

Ancient Grain Oatmeal, Cranberry Pumpkin Seed

Serving Size: 57 container

230

kcal

Purely Elizabeth Vanilla Blueberry Almond Cereal

Serving Size: 55 serving

230

kcal

Purely Elizabeth Honey Peanut Butter Cereal

Serving Size: 55 serving

230

kcal

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

Serving Size: 40 cup

160

kcal

Ancient Grain Granola + Puffs Cereal, Blueberry Hemp

Serving Size: 28 cup

130

kcal

Ancient Grain Granola + Puffs Cereal, Cranberry Pecan

Serving Size: 28 cup

130

kcal

Granola + Puffs Cereal, Lightly Sweetened with Coconut Sugar

Serving Size: 31 container

140

kcal

Superfood Oatmeal with Collagen, Vanilla Pecan

Serving Size: 58 container

230

kcal

Superfood Oatmeal, Banana Nut

Serving Size: 43 packet

160

kcal

Organic Ancient Grain Granola

Serving Size: 30 cup

130

kcal

Superfood Oatmeal, Blueberry Walnut

Serving Size: 58 container

230

kcal

Know more about Pumpkin Fig Cereal

Nutrients

What is the calorie content of Pumpkin Fig Cereal?

A typical serving 1 container of Pumpkin Fig Cereal (31 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pumpkin Fig Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Fig Cereal have?

The amount of fat in Pumpkin Fig Cereal depends on the ingredients and preparation method. On average, one serving 1 container (31 grams) of Pumpkin Fig Cereal contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Fig Cereal have?

The protein content in Pumpkin Fig Cereal depends on the ingredients exists in it. On average, 1 container of Pumpkin Fig Cereal (about 31 grams) contains approximately 4 grams of protein.

Is Pumpkin Fig Cereal a good source of protein?

The protein content in Pumpkin Fig Cereal depends on the ingredients exists in it. On average, 1 container of Pumpkin Fig Cereal (about 31 grams) contains approximately 4 grams of protein.

How much sugar does a Pumpkin Fig Cereal have?

On average, 1 container (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Fig Cereal contain added sugar?

On average, 1 container (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Fig Cereal?

On average, 1 container (about 31 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Pumpkin Fig Cereal?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Fig Cereal?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Fig Cereal suitable for vegans?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Fig Cereal contain caffeine?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Fig Cereal contain alcohol?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Fig Cereal healthier?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Fig Cereal in Nutribit?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Fig Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Fig Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Fig Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Fig Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Fig Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Fig Cereal for free?

Yes! Since Pumpkin Fig Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Fig Cereal with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Fig Cereal and adds it to your daily hydration log. Simply log Pumpkin Fig Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Fig Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Fig Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Fig Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Fig Cereal data can be accessed offline in the Nutribit app anytime anywhere!