Pumpkin Fig Cereal

Purely Elizabeth

12.08

% from protein

57.36

% from carbs

57.36

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Pumpkin Fig Cereal Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Fig Cereal?

A typical serving 1 container (31 grams) of Pumpkin Fig Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Pumpkin Fig Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Fig Cereal have?

The amount of fat in Pumpkin Fig Cereal depends on the ingredients and preparation method. On average, one serving 1 container (31 grams) of Pumpkin Fig Cereal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Fig Cereal have?

The protein content in Pumpkin Fig Cereal depends on the ingredients exists in it. On average, 1 container (31 grams) of Pumpkin Fig Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Fig Cereal, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Fig Cereal have?

On average, 1 container (31 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Fig Cereal.

How Much carbohydrates (carbs) is in Pumpkin Fig Cereal?

The amount of carbohydrates (carbs) in Pumpkin Fig Cereal depends on its serving size and preparation. On average, 1 container (31 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Fig Cereal.

How Much Fiber is in Pumpkin Fig Cereal?

Pumpkin Fig Cereal contains approximately 2 grams of fiber in 1 container (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Fig Cereal for healthier you!

What vitamins and minerals are in a Pumpkin Fig Cereal?

Pumpkin Fig Cereal contains following minerals:

  • Pumpkin Fig Cereal has 75mg of Sodium, Na.

General

Does Pumpkin Fig Cereal contain caffeine?

Pumpkin Fig Cereal does not contain any caffeine.

Does Pumpkin Fig Cereal contain alcohol?

Pumpkin Fig Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Fig Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Fig Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Fig Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Fig Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Fig Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Fig Cereal for free?

Yes! Since Pumpkin Fig Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Fig Cereal with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Fig Cereal and adds it to your daily hydration log. Simply log Pumpkin Fig Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Fig Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Fig Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Fig Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Fig Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Fig Cereal

How to burn 140 calories?

The amount of exercise required to burn off 1 container Pumpkin Fig Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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