Cold Sesame Noodles
Vegetarian
11.68
% from protein55.47
% from carbs55.47
% from fatNutrition Facts
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Cold Sesame Noodles Nutrients FAQs
Nutrients
- Cold Sesame Noodles has 20mg of Calcium.
- Cold Sesame Noodles has 30mg of Sodium, Na.
- Cold Sesame Noodles has 250mg of Potassium, K.
- Cold Sesame Noodles has 2mg of Iron.
What is the calorie content of Cold Sesame Noodles?
A typical serving 1 bowl (150 grams) of Cold Sesame Noodles contains approximately 280 calories.
You can check the exact calorie content by logging Cold Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Sesame Noodles have?
The amount of fat in Cold Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Cold Sesame Noodles contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Sesame Noodles have?
The protein content in Cold Sesame Noodles depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Cold Sesame Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Sesame Noodles, Download Nutribit app for healthier you!
How much sugar does a Cold Sesame Noodles have?
On average, 1 bowl (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Sesame Noodles.
How Much carbohydrates (carbs) is in Cold Sesame Noodles?
The amount of carbohydrates (carbs) in Cold Sesame Noodles depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Sesame Noodles.
How Much Fiber is in Cold Sesame Noodles?
Cold Sesame Noodles contains approximately 4 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Sesame Noodles for healthier you!
What vitamins and minerals are in a Cold Sesame Noodles?
Cold Sesame Noodles contains following minerals:
General
Does Cold Sesame Noodles contain caffeine?
Cold Sesame Noodles does not contain any caffeine.
Does Cold Sesame Noodles contain alcohol?
Cold Sesame Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Sesame Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Sesame Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Sesame Noodles for free?
Yes! Since Cold Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Sesame Noodles with water tracking feature?
Nutribit automatically calculates the water content of Cold Sesame Noodles and adds it to your daily hydration log. Simply log Cold Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cold Sesame Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Sesame Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Sesame Noodles
Protein in Cold Sesame Noodles supports building and repairing tissues.
Builds and repairs tissues in Cold Sesame Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cold Sesame Noodles supports immune function.
Supports immune function in Cold Sesame Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cold Sesame Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cold Sesame Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cold Sesame Noodles provides energy.
Provides energy in Cold Sesame Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cold Sesame Noodles supports muscle growth and strength.
Supports muscle growth and strength in Cold Sesame Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cold Sesame Noodles helps in weight management.
Helps in weight management in Cold Sesame Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cold Sesame Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cold Sesame Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cold Sesame Noodles supports bone health.
Supports bone health in Cold Sesame Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cold Sesame Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Cold Sesame Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Cold Sesame Noodles regulates blood sugar levels.
Regulates blood sugar levels in Cold Sesame Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Cold Sesame Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.