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Japanese Style Noodles

Common Food

320

kcal Energy

87.3%

% from carbs

8.6%

% from protein

4.1%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
320

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 640 mg
27.8%
Total Carbohydrates 71 g
25.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles

Nutrients

What is the calorie content of Japanese Style Noodles?

A typical serving 1 pack of Japanese Style Noodles (250 grams) contains approximately 320 calories. You can check the exact calorie content by logging Japanese Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Noodles have?

The amount of fat in Japanese Style Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Japanese Style Noodles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Noodles have?

The protein content in Japanese Style Noodles depends on the ingredients exists in it. On average, 1 pack of Japanese Style Noodles (about 250 grams) contains approximately 7 grams of protein.

Is Japanese Style Noodles a good source of protein?

The protein content in Japanese Style Noodles depends on the ingredients exists in it. On average, 1 pack of Japanese Style Noodles (about 250 grams) contains approximately 7 grams of protein.

How much sugar does a Japanese Style Noodles have?

On average, 1 pack (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Style Noodles contain added sugar?

On average, 1 pack (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Style Noodles?

On average, 1 pack (about 250 grams) contains about 71 grams of carbohydrates.

How Much Fiber is in Japanese Style Noodles?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Style Noodles?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Style Noodles suitable for vegans?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Noodles contain caffeine?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Noodles contain alcohol?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Style Noodles healthier?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Style Noodles in Nutribit?

Japanese Style Noodles contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Noodles for free?

Yes absolutely, Since Japanese Style Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Noodles with water tracking feature?

Japanese Style Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Japanese Style Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!