Quinoa, Whole Grain, Tri-Color
Pacific Coast Organic
14.77
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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Quinoa, Whole Grain, Tri-Color Nutrients FAQs
Nutrients
- Quinoa, Whole Grain, Tri-Color has 21mg of Calcium.
- Quinoa, Whole Grain, Tri-Color has 253mg of Potassium, K.
- Quinoa, Whole Grain, Tri-Color has 2mg of Iron.
What is the calorie content of Quinoa, Whole Grain, Tri-Color?
A typical serving 0.25 cup dry (45 grams) of Quinoa, Whole Grain, Tri-Color contains approximately 170 calories.
You can check the exact calorie content by logging Quinoa, Whole Grain, Tri-Color in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Whole Grain, Tri-Color have?
The amount of fat in Quinoa, Whole Grain, Tri-Color depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Quinoa, Whole Grain, Tri-Color contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Whole Grain, Tri-Color have?
The protein content in Quinoa, Whole Grain, Tri-Color depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Quinoa, Whole Grain, Tri-Color contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Whole Grain, Tri-Color, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Whole Grain, Tri-Color have?
On average, 0.25 cup dry (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Whole Grain, Tri-Color.
How Much carbohydrates (carbs) is in Quinoa, Whole Grain, Tri-Color?
The amount of carbohydrates (carbs) in Quinoa, Whole Grain, Tri-Color depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Whole Grain, Tri-Color.
How Much Fiber is in Quinoa, Whole Grain, Tri-Color?
Quinoa, Whole Grain, Tri-Color contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Whole Grain, Tri-Color for healthier you!
What vitamins and minerals are in a Quinoa, Whole Grain, Tri-Color?
Quinoa, Whole Grain, Tri-Color contains following minerals:
General
Does Quinoa, Whole Grain, Tri-Color contain caffeine?
Quinoa, Whole Grain, Tri-Color does not contain any caffeine.
Does Quinoa, Whole Grain, Tri-Color contain alcohol?
Quinoa, Whole Grain, Tri-Color does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Whole Grain, Tri-Color?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Whole Grain, Tri-Color and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Whole Grain, Tri-Color quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Whole Grain, Tri-Color in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Whole Grain, Tri-Color and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Whole Grain, Tri-Color for free?
Yes! Since Quinoa, Whole Grain, Tri-Color contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Whole Grain, Tri-Color with water tracking feature?
Nutribit automatically calculates the water content of Quinoa, Whole Grain, Tri-Color and adds it to your daily hydration log. Simply log Quinoa, Whole Grain, Tri-Color in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa, Whole Grain, Tri-Color as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Whole Grain, Tri-Color and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Whole Grain, Tri-Color nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Whole Grain, Tri-Color data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Whole Grain, Tri-Color
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Quinoa, Whole Grain, Tri-Color
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.