Cassava Griddle Cake
Tropical
7.02
% from protein64.56
% from carbs64.56
% from fatNutrition Facts
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Cassava Griddle Cake Nutrients FAQs
Nutrients
- Cassava Griddle Cake has 128mg of Calcium.
- Cassava Griddle Cake has 660mg of Sodium, Na.
- Cassava Griddle Cake has 73mg of Potassium, K.
- Cassava Griddle Cake has 1mg of Iron.
What is the calorie content of Cassava Griddle Cake?
A typical serving 1 piece (100 grams) of Cassava Griddle Cake contains approximately 280 calories.
You can check the exact calorie content by logging Cassava Griddle Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cassava Griddle Cake have?
The amount of fat in Cassava Griddle Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cassava Griddle Cake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cassava Griddle Cake have?
The protein content in Cassava Griddle Cake depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cassava Griddle Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cassava Griddle Cake, Download Nutribit app for healthier you!
How much sugar does a Cassava Griddle Cake have?
On average, 1 piece (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cassava Griddle Cake.
How Much carbohydrates (carbs) is in Cassava Griddle Cake?
The amount of carbohydrates (carbs) in Cassava Griddle Cake depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cassava Griddle Cake.
How Much Fiber is in Cassava Griddle Cake?
Cassava Griddle Cake contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cassava Griddle Cake for healthier you!
What vitamins and minerals are in a Cassava Griddle Cake?
Cassava Griddle Cake contains following minerals:
General
Does Cassava Griddle Cake contain caffeine?
Cassava Griddle Cake does not contain any caffeine.
Does Cassava Griddle Cake contain alcohol?
Cassava Griddle Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cassava Griddle Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cassava Griddle Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cassava Griddle Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cassava Griddle Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cassava Griddle Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cassava Griddle Cake for free?
Yes! Since Cassava Griddle Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cassava Griddle Cake with water tracking feature?
Nutribit automatically calculates the water content of Cassava Griddle Cake and adds it to your daily hydration log. Simply log Cassava Griddle Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cassava Griddle Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cassava Griddle Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cassava Griddle Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cassava Griddle Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cassava Griddle Cake
Total Carbohydrates in Cassava Griddle Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cassava Griddle Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cassava Griddle Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cassava Griddle Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cassava Griddle Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cassava Griddle Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cassava Griddle Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cassava Griddle Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cassava Griddle Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cassava Griddle Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cassava Griddle Cake enhances brain function and helps improve memory and focus.
Glucose from Cassava Griddle Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cassava Griddle Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cassava Griddle Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cassava Griddle Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cassava Griddle Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cassava Griddle Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cassava Griddle Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cassava Griddle Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cassava Griddle Cake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cassava Griddle Cake supports fluid balance.
Maintains Fluid Balance in Cassava Griddle Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cassava Griddle Cake supports nerve function.
Supports Nerve Function in Cassava Griddle Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cassava Griddle Cake helps regulate blood pressure.
Regulates Blood Pressure in Cassava Griddle Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cassava Griddle Cake supports muscle function.
Aids Muscle Function in Cassava Griddle Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cassava Griddle Cake aids nutrient absorption.
Improves Nutrient Absorption in Cassava Griddle Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cassava Griddle Cake helps balance pH levels.
Balances pH Levels in Cassava Griddle Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cassava Griddle Cake supports bone health.
Supports Bone Health in Cassava Griddle Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Cassava Griddle Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.