Griddle Cake Sandwich

Jimmy Dean

12.82

% from protein

25.64

% from carbs

25.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 164 g(164g)
Amount per serving
Calories
470
% Daily value*

Total Fat 32 g
49.2%

Saturated 11 g
55%

Cholesterol 175 mg
58.3%

Sodium, Na 750 mg
32.6%

Potassium, K 130 mg
2.8%

Total Carbohydrates 30 g
10.9%

Sugars 9 g
18%

Protein 15 g
30%

Vitamin D 28 IU

Vitamin D (D2 + D3) 0.7 UG

Calcium 120 mg

Iron 1.6 mg

Sugars, added 8 g

Griddle Cake Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Griddle Cake Sandwich?

A typical serving 1 sandwich (164 grams) of Griddle Cake Sandwich contains approximately 470 calories.

You can check the exact calorie content by logging Griddle Cake Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griddle Cake Sandwich have?

The amount of fat in Griddle Cake Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Griddle Cake Sandwich contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griddle Cake Sandwich have?

The protein content in Griddle Cake Sandwich depends on the ingredients exists in it. On average, 1 sandwich (164 grams) of Griddle Cake Sandwich contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Griddle Cake Sandwich, Download Nutribit app for healthier you!

How much sugar does a Griddle Cake Sandwich have?

On average, 1 sandwich (164 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griddle Cake Sandwich.

How Much carbohydrates (carbs) is in Griddle Cake Sandwich?

The amount of carbohydrates (carbs) in Griddle Cake Sandwich depends on its serving size and preparation. On average, 1 sandwich (164 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griddle Cake Sandwich.

How Much Fiber is in Griddle Cake Sandwich?

Griddle Cake Sandwich contains approximately 0 grams of fiber in 1 sandwich (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Griddle Cake Sandwich for healthier you!

What vitamins and minerals are in a Griddle Cake Sandwich?

Vitamins in Griddle Cake Sandwich:

  • Vitamin D:Griddle Cake Sandwich has 28 IU of Vitamin D.

Griddle Cake Sandwich contains following minerals:

  • Griddle Cake Sandwich has 120mg of Calcium.
  • Griddle Cake Sandwich has 750mg of Sodium, Na.
  • Griddle Cake Sandwich has 130mg of Potassium, K.
  • Griddle Cake Sandwich has 1.6mg of Iron.

General

Does Griddle Cake Sandwich contain caffeine?

Griddle Cake Sandwich does not contain any caffeine.

Does Griddle Cake Sandwich contain alcohol?

Griddle Cake Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Griddle Cake Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddle Cake Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griddle Cake Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griddle Cake Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddle Cake Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griddle Cake Sandwich for free?

Yes! Since Griddle Cake Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griddle Cake Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Griddle Cake Sandwich and adds it to your daily hydration log. Simply log Griddle Cake Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griddle Cake Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griddle Cake Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griddle Cake Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griddle Cake Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griddle Cake Sandwich

Protein in Griddle Cake Sandwich supports building and repairing tissues.

Builds and repairs tissues in Griddle Cake Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Griddle Cake Sandwich supports immune function.

Supports immune function in Griddle Cake Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Griddle Cake Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Griddle Cake Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Griddle Cake Sandwich provides energy.

Provides energy in Griddle Cake Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Griddle Cake Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Griddle Cake Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Griddle Cake Sandwich helps in weight management.

Helps in weight management in Griddle Cake Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Griddle Cake Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Griddle Cake Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Griddle Cake Sandwich supports bone health.

Supports bone health in Griddle Cake Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Griddle Cake Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Griddle Cake Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Griddle Cake Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Griddle Cake Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Griddle Cake Sandwich supports fluid balance.

Maintains Fluid Balance in Griddle Cake Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Griddle Cake Sandwich supports nerve function.

Supports Nerve Function in Griddle Cake Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Griddle Cake Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Griddle Cake Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Griddle Cake Sandwich supports muscle function.

Aids Muscle Function in Griddle Cake Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Griddle Cake Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Griddle Cake Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Griddle Cake Sandwich helps balance pH levels.

Balances pH Levels in Griddle Cake Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Griddle Cake Sandwich supports bone health.

Supports Bone Health in Griddle Cake Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Griddle Cake Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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