Corn & Cheese Griddle Cake

Tropical

Total Energy

87

kcal

60.12

% from carbs

13.87

% from protein

26.01

% from fats

In 56.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Cholesterol

5.5mg

1.8%

Sodium, Na

150mg

6.5%

Total Carbohydrates

13g

4.7%

Fiber

0.3g

0.9%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.2mg

Vitamin A, IU

25IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn & Cheese Griddle Cake

A typical serving 0.5 unit of Corn & Cheese Griddle Cake (56.5 grams) contains approximately 87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn & Cheese Griddle Cake depends on the ingredients and preparation method. On average, one serving 0.5 unit (56.5 grams) of Corn & Cheese Griddle Cake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn & Cheese Griddle Cake depends on the ingredients exists in it. On average, 0.5 unit of Corn & Cheese Griddle Cake (about 56.5 grams) contains approximately 3 grams of protein.

On average, 0.5 unit (about 56.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 unit (about 56.5 grams) contains about 13 grams of carbohydrates.

Corn & Cheese Griddle Cake contains approximately 0.25 grams of fiber in 0.5 unit (about 56.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 87 calories?

The amount of exercise required to burn off 0.5 unit Corn & Cheese Griddle Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.