Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes

Maple View Farms

Total Energy

380

kcal

33.07

% from carbs

11.73

% from protein

55.2

% from fats

In 139 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

115mg

38.3%

Sodium, Na

760mg

33%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes

A typical serving 1 sandwich of Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes (139 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes depends on the ingredients and preparation method. On average, one serving 1 sandwich (139 grams) of Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes depends on the ingredients exists in it. On average, 1 sandwich of Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes (about 139 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 139 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 139 grams) contains about 31 grams of carbohydrates.

Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes contains approximately 1 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Griddle Cake Sandwich, Sausage, Egg & Cheese with Maple Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.