Smoky BBQ Sunflower Seeds
Spitz
15.3
% from protein10.93
% from carbs10.93
% from fatNutrition Facts
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Smoky BBQ Sunflower Seeds Nutrients FAQs
Nutrients
- Smoky BBQ Sunflower Seeds has 26mg of Calcium.
- Smoky BBQ Sunflower Seeds has 350mg of Sodium, Na.
- Smoky BBQ Sunflower Seeds has 1.08mg of Iron.
What is the calorie content of Smoky BBQ Sunflower Seeds?
A typical serving 1 oz hulled seeds with seasoning (28 grams) of Smoky BBQ Sunflower Seeds contains approximately 180 calories.
You can check the exact calorie content by logging Smoky BBQ Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky BBQ Sunflower Seeds have?
The amount of fat in Smoky BBQ Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 oz hulled seeds with seasoning (28 grams) of Smoky BBQ Sunflower Seeds contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky BBQ Sunflower Seeds have?
The protein content in Smoky BBQ Sunflower Seeds depends on the ingredients exists in it. On average, 1 oz hulled seeds with seasoning (28 grams) of Smoky BBQ Sunflower Seeds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky BBQ Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Smoky BBQ Sunflower Seeds have?
On average, 1 oz hulled seeds with seasoning (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky BBQ Sunflower Seeds.
How Much carbohydrates (carbs) is in Smoky BBQ Sunflower Seeds?
The amount of carbohydrates (carbs) in Smoky BBQ Sunflower Seeds depends on its serving size and preparation. On average, 1 oz hulled seeds with seasoning (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky BBQ Sunflower Seeds.
How Much Fiber is in Smoky BBQ Sunflower Seeds?
Smoky BBQ Sunflower Seeds contains approximately 3 grams of fiber in 1 oz hulled seeds with seasoning (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky BBQ Sunflower Seeds for healthier you!
What vitamins and minerals are in a Smoky BBQ Sunflower Seeds?
Smoky BBQ Sunflower Seeds contains following minerals:
General
Does Smoky BBQ Sunflower Seeds contain caffeine?
Smoky BBQ Sunflower Seeds does not contain any caffeine.
Does Smoky BBQ Sunflower Seeds contain alcohol?
Smoky BBQ Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky BBQ Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky BBQ Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky BBQ Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky BBQ Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky BBQ Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky BBQ Sunflower Seeds for free?
Yes! Since Smoky BBQ Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky BBQ Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Smoky BBQ Sunflower Seeds and adds it to your daily hydration log. Simply log Smoky BBQ Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky BBQ Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky BBQ Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky BBQ Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky BBQ Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky BBQ Sunflower Seeds
Sodium, Na in Smoky BBQ Sunflower Seeds supports fluid balance.
Maintains Fluid Balance in Smoky BBQ Sunflower Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky BBQ Sunflower Seeds supports nerve function.
Supports Nerve Function in Smoky BBQ Sunflower Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky BBQ Sunflower Seeds helps regulate blood pressure.
Regulates Blood Pressure in Smoky BBQ Sunflower Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky BBQ Sunflower Seeds supports muscle function.
Aids Muscle Function in Smoky BBQ Sunflower Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky BBQ Sunflower Seeds aids nutrient absorption.
Improves Nutrient Absorption in Smoky BBQ Sunflower Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky BBQ Sunflower Seeds helps balance pH levels.
Balances pH Levels in Smoky BBQ Sunflower Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky BBQ Sunflower Seeds supports bone health.
Supports Bone Health in Smoky BBQ Sunflower Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 oz hulled seeds with seasoning Smoky BBQ Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.