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Sunflower Seeds, Original, Extra Long

Frito Lay

150

kcal Energy

10.5%

% from carbs

13.1%

% from protein

76.5%

% from fats

In 1 package

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Calories
150

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 190 mg
4%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Seeds, Original, Extra Long

Nutrients

What is the calorie content of Sunflower Seeds, Original, Extra Long?

A typical serving 1 package of Sunflower Seeds, Original, Extra Long contains approximately 150 calories. You can check the exact calorie content by logging Sunflower Seeds, Original, Extra Long in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Original, Extra Long have?

The amount of fat in Sunflower Seeds, Original, Extra Long depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Sunflower Seeds, Original, Extra Long contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Original, Extra Long have?

The protein content in Sunflower Seeds, Original, Extra Long depends on the ingredients exists in it. On average, 1 package of Sunflower Seeds, Original, Extra Long (about null grams) contains approximately 5 grams of protein.

Is Sunflower Seeds, Original, Extra Long a good source of protein?

The protein content in Sunflower Seeds, Original, Extra Long depends on the ingredients exists in it. On average, 1 package of Sunflower Seeds, Original, Extra Long (about null grams) contains approximately 5 grams of protein.

How much sugar does a Sunflower Seeds, Original, Extra Long have?

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seeds, Original, Extra Long contain added sugar?

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seeds, Original, Extra Long?

On average, 1 package (about null grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Sunflower Seeds, Original, Extra Long?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seeds, Original, Extra Long?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seeds, Original, Extra Long suitable for vegans?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Original, Extra Long contain caffeine?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Original, Extra Long contain alcohol?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seeds, Original, Extra Long healthier?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seeds, Original, Extra Long in Nutribit?

Sunflower Seeds, Original, Extra Long contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Original, Extra Long?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Original, Extra Long and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Original, Extra Long quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Original, Extra Long in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Original, Extra Long and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Original, Extra Long for free?

Yes! Since Sunflower Seeds, Original, Extra Long contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Original, Extra Long with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Original, Extra Long and adds it to your daily hydration log. Simply log Sunflower Seeds, Original, Extra Long in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Original, Extra Long as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Original, Extra Long and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Original, Extra Long nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Original, Extra Long data can be accessed offline in the Nutribit app anytime anywhere!