Sardines With Chipotle

La Sirena

48.57

% from protein

0

% from carbs

0

% from fat

Sardines With Chipotle Nutrients FAQs

Nutrients

What is the calorie content of Sardines With Chipotle?

A typical serving 100 g (100 grams) of Sardines With Chipotle contains approximately 140 calories.

You can check the exact calorie content by logging Sardines With Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sardines With Chipotle have?

The amount of fat in Sardines With Chipotle depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sardines With Chipotle contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sardines With Chipotle have?

The protein content in Sardines With Chipotle depends on the ingredients exists in it. On average, 100 g (100 grams) of Sardines With Chipotle contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Sardines With Chipotle, Download Nutribit app for healthier you!

How much sugar does a Sardines With Chipotle have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines With Chipotle.

How Much carbohydrates (carbs) is in Sardines With Chipotle?

The amount of carbohydrates (carbs) in Sardines With Chipotle depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sardines With Chipotle.

How Much Fiber is in Sardines With Chipotle?

Sardines With Chipotle contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines With Chipotle for healthier you!

What vitamins and minerals are in a Sardines With Chipotle?

Sardines With Chipotle contains following minerals:

  • Sardines With Chipotle has 299mg of Calcium.
  • Sardines With Chipotle has 163mg of Sodium, Na.
  • Sardines With Chipotle has 2.52mg of Iron.

General

Does Sardines With Chipotle contain caffeine?

Sardines With Chipotle does not contain any caffeine.

Does Sardines With Chipotle contain alcohol?

Sardines With Chipotle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sardines With Chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines With Chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sardines With Chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sardines With Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines With Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sardines With Chipotle for free?

Yes absolutely, Since Sardines With Chipotle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sardines With Chipotle with water tracking feature?

Sardines With Chipotle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sardines With Chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sardines With Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sardines With Chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sardines With Chipotle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sardines With Chipotle

Protein in Sardines With Chipotle supports building and repairing tissues.

Builds and repairs tissues in Sardines With Chipotle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sardines With Chipotle supports immune function.

Supports immune function in Sardines With Chipotle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sardines With Chipotle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sardines With Chipotle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sardines With Chipotle provides energy.

Provides energy in Sardines With Chipotle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sardines With Chipotle supports muscle growth and strength.

Supports muscle growth and strength in Sardines With Chipotle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sardines With Chipotle helps in weight management.

Helps in weight management in Sardines With Chipotle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sardines With Chipotle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sardines With Chipotle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sardines With Chipotle supports bone health.

Supports bone health in Sardines With Chipotle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sardines With Chipotle improves skin, hair, and nails.

Improves skin, hair, and nails in Sardines With Chipotle is essential for the health and growth of hair, skin, and nails.

Protein in Sardines With Chipotle regulates blood sugar levels.

Regulates blood sugar levels in Sardines With Chipotle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sardines With Chipotle supports bone health.

Calcium in Sardines With Chipotle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sardines With Chipotle supports muscle function.

Calcium in Sardines With Chipotle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sardines With Chipotle supports heart health.

Calcium in Sardines With Chipotle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sardines With Chipotle supports nerve transmission.

Calcium in Sardines With Chipotle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sardines With Chipotle supports blood clotting.

Calcium in Sardines With Chipotle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sardines With Chipotle supports hormonal secretion.

Calcium in Sardines With Chipotle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sardines With Chipotle supports weight management.

Calcium in Sardines With Chipotle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sardines With Chipotle supports dental health.

Calcium in Sardines With Chipotle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sardines With Chipotle supports blood pressure regulation.

Calcium in Sardines With Chipotle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 100 g Sardines With Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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