Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional

Quaker

12.9

% from protein

69.68

% from carbs

69.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 4 g

Potassium, K 600 mg
12.8%

Total Carbohydrates 108 g
39.3%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 6 mg

Sugars, added 0 g

Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional?

A typical serving 0.25 each (40 grams) of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contains approximately 150 calories.

You can check the exact calorie content by logging Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional have?

The amount of fat in Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional depends on the ingredients and preparation method. On average, one serving 0.25 each (40 grams) of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional have?

The protein content in Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional depends on the ingredients exists in it. On average, 0.25 each (40 grams) of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional have?

On average, 0.25 each (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional.

How Much carbohydrates (carbs) is in Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional?

The amount of carbohydrates (carbs) in Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional depends on its serving size and preparation. On average, 0.25 each (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional.

How Much Fiber is in Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional?

Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contains approximately 4 grams of fiber in 0.25 each (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional for healthier you!

What vitamins and minerals are in a Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional?

Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contains following minerals:

  • Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional has 20mg of Calcium.
  • Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional has 150mg of Potassium, K.
  • Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional has 1.5mg of Iron.

General

Does Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contain caffeine?

Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional does not contain any caffeine.

Does Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contain alcohol?

Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional for free?

Yes! Since Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional and adds it to your daily hydration log. Simply log Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional

How to burn 150 calories?

The amount of exercise required to burn off 0.25 each Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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