100% Wholegrain Rolled Oats

Quaker Oats

12.36

% from protein

67.42

% from carbs

67.42

% from fat

100% Wholegrain Rolled Oats Nutrients FAQs

Nutrients

What is the calorie content of 100% Wholegrain Rolled Oats?

A typical serving 40 g (40 grams) of 100% Wholegrain Rolled Oats contains approximately 150 calories.

You can check the exact calorie content by logging 100% Wholegrain Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Wholegrain Rolled Oats have?

The amount of fat in 100% Wholegrain Rolled Oats depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of 100% Wholegrain Rolled Oats contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Wholegrain Rolled Oats have?

The protein content in 100% Wholegrain Rolled Oats depends on the ingredients exists in it. On average, 40 g (40 grams) of 100% Wholegrain Rolled Oats contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Wholegrain Rolled Oats, Download Nutribit app for healthier you!

How much sugar does a 100% Wholegrain Rolled Oats have?

On average, 40 g (40 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Wholegrain Rolled Oats.

How Much carbohydrates (carbs) is in 100% Wholegrain Rolled Oats?

The amount of carbohydrates (carbs) in 100% Wholegrain Rolled Oats depends on its serving size and preparation. On average, 40 g (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Wholegrain Rolled Oats.

How Much Fiber is in 100% Wholegrain Rolled Oats?

100% Wholegrain Rolled Oats contains approximately 3.6 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Wholegrain Rolled Oats for healthier you!

What vitamins and minerals are in a 100% Wholegrain Rolled Oats?

100% Wholegrain Rolled Oats does not contain any mineral or vitamin.

General

Does 100% Wholegrain Rolled Oats contain caffeine?

100% Wholegrain Rolled Oats does not contain any caffeine.

Does 100% Wholegrain Rolled Oats contain alcohol?

100% Wholegrain Rolled Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Wholegrain Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Wholegrain Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Wholegrain Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Wholegrain Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Wholegrain Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Wholegrain Rolled Oats for free?

Yes! Since 100% Wholegrain Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Wholegrain Rolled Oats with water tracking feature?

Nutribit automatically calculates the water content of 100% Wholegrain Rolled Oats and adds it to your daily hydration log. Simply log 100% Wholegrain Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Wholegrain Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Wholegrain Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Wholegrain Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Wholegrain Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Wholegrain Rolled Oats

How to burn 150 calories?

The amount of exercise required to burn off 40 g 100% Wholegrain Rolled Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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