Quaker Rolled Oats

A typical serving 1 serving (40 grams) of Quaker Rolled Oats contains approximately 163 calories.

You can check the exact calorie content by logging Quaker Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quaker Rolled Oats depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Quaker Rolled Oats contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quaker Rolled Oats depends on the ingredients exists in it. On average, 1 serving (40 grams) of Quaker Rolled Oats contains approximately 4.7 grams of protein.

Know your exact protein requirement and how much protein you get from Quaker Rolled Oats, Download Nutribit app for healthier you!

On average, 1 serving (40 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quaker Rolled Oats.

The amount of carbohydrates (carbs) in Quaker Rolled Oats depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 27.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quaker Rolled Oats.

Quaker Rolled Oats contains approximately 4 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quaker Rolled Oats for healthier you!

Quaker Rolled Oats contains following minerals:

• Quaker Rolled Oats has 9.5mg of Sodium, Na.
• Quaker Rolled Oats has 1.1mg of Iron.

Quaker Rolled Oats does not contain any caffeine.

Quaker Rolled Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quaker Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quaker Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quaker Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quaker Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quaker Rolled Oats and adds it to your daily hydration log. Simply log Quaker Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quaker Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quaker Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!