Chopped Salad, Kickin' BBQ Style

Giant Eagle

Total Energy

230

kcal

40.98

% from carbs

14.75

% from protein

44.26

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chopped Salad, Kickin' BBQ Style

A typical serving 1 bowl of Chopped Salad, Kickin' BBQ Style (198 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad, Kickin' BBQ Style depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chopped Salad, Kickin' BBQ Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad, Kickin' BBQ Style depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad, Kickin' BBQ Style (about 198 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 25 grams of carbohydrates.

Chopped Salad, Kickin' BBQ Style contains approximately 4 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chopped Kickin' BBQ Style Salad

Ready Pac Bistro Bowl

230 kcal

Chopped Salad, Italian-Style

Giant Eagle

200 kcal

Chopped Salad, Italian Style

Giant Eagle

200 kcal

Chopped BBQ Ranch Salad Kit

Giant Eagle

160 kcal

Chopped Salad, Kickin' BBQ Style, SIngles

Foodhold USA

240 kcal

Salad Kit, Chopped Buffalo Style Ranch

Giant Eagle

130 kcal

Kickin' BBQ Seasoned Chopped Salad

Ready Pac Bistro Bowl

230 kcal

Chopped Greek-Style

Giant Eagle

120 kcal

Life's Getting Fresher Chopped Salad Kit, BBQ Ranch

Giant Eagle

130 kcal

Chopped Kickin' BBQ Style Salad With BBQ Ranch Dressing

Ready Pac Foods

240 kcal

Broccoli Chopped Salad Kit

Giant Eagle

160 kcal

Chopped Mediterranean Salad Kit

Giant Eagle

140 kcal

Chopped Pomegranate Salad Kit

Giant Eagle

150 kcal

Chopped Salad, Greek-Inspired

Giant Eagle

210 kcal

Salad Kit, Chopped Asian

Giant Eagle

160 kcal

Salad Kit, Chopped Caesar

Giant Eagle

140 kcal

Salad Kit, Chopped Southwest

Giant Eagle

100 kcal

Salad Kit, Kickin' BBQ Ranch, Chopped

Ready Pac Foods

130 kcal

Salad Kit, Chopped Chipotle Cheddar

Giant Eagle

130 kcal

Salad Kit, Chopped Sunflower Crisp

Giant Eagle

190 kcal

Salad Kit, Chopped Sweet Kale

Giant Eagle

130 kcal

Chopped Salad, BBQ Style

Cumberland Farms

240 kcal

Chopped Maple Bourbon Bacon Salad Kit

Giant Eagle

150 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad, Kickin' BBQ Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.