Life's Getting Fresher Chopped Salad Kit, BBQ Ranch

Giant Eagle

9.09

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 3500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 27 mg
Calcium 52 mg
Iron 0.7 mg

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Life's Getting Fresher Chopped Salad Kit, BBQ Ranch Nutrients FAQs

Nutrients

What is the calorie content of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch?

A typical serving 1 cup (100 grams) of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contains approximately 130 calories.

You can check the exact calorie content by logging Life's Getting Fresher Chopped Salad Kit, BBQ Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life's Getting Fresher Chopped Salad Kit, BBQ Ranch have?

The amount of fat in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life's Getting Fresher Chopped Salad Kit, BBQ Ranch have?

The protein content in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch depends on the ingredients exists in it. On average, 1 cup (100 grams) of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch, Download Nutribit app for healthier you!

How much sugar does a Life's Getting Fresher Chopped Salad Kit, BBQ Ranch have?

On average, 1 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch.

How Much carbohydrates (carbs) is in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch?

The amount of carbohydrates (carbs) in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch.

How Much Fiber is in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch?

Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch for healthier you!

What vitamins and minerals are in a Life's Getting Fresher Chopped Salad Kit, BBQ Ranch?

Vitamins in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch:

  • Vitamin A:Life's Getting Fresher Chopped Salad Kit, BBQ Ranch has 3500 IU of Vitamin A.
  • Vitamin C:Life's Getting Fresher Chopped Salad Kit, BBQ Ranch has 27 mg of Vitamin C.

Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contains following minerals:

  • Life's Getting Fresher Chopped Salad Kit, BBQ Ranch has 52mg of Calcium.
  • Life's Getting Fresher Chopped Salad Kit, BBQ Ranch has 280mg of Sodium, Na.
  • Life's Getting Fresher Chopped Salad Kit, BBQ Ranch has 0.72mg of Iron.

General

Does Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contain caffeine?

Life's Getting Fresher Chopped Salad Kit, BBQ Ranch does not contain any caffeine.

Does Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contain alcohol?

Life's Getting Fresher Chopped Salad Kit, BBQ Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life's Getting Fresher Chopped Salad Kit, BBQ Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life's Getting Fresher Chopped Salad Kit, BBQ Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life's Getting Fresher Chopped Salad Kit, BBQ Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch for free?

Yes! Since Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life's Getting Fresher Chopped Salad Kit, BBQ Ranch with water tracking feature?

Nutribit automatically calculates the water content of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch and adds it to your daily hydration log. Simply log Life's Getting Fresher Chopped Salad Kit, BBQ Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life's Getting Fresher Chopped Salad Kit, BBQ Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life's Getting Fresher Chopped Salad Kit, BBQ Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life's Getting Fresher Chopped Salad Kit, BBQ Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life's Getting Fresher Chopped Salad Kit, BBQ Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life's Getting Fresher Chopped Salad Kit, BBQ Ranch

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch supports eye health.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch boosts immune function.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch promotes healthy skin.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch enhances reproductive health.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch supports bone health.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch reduces the risk of certain cancers.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch promotes healthy development during pregnancy.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch maintains healthy mucous membranes.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch improves wound healing.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch may reduce the risk of macular degeneration.

Vitamin A in Life's Getting Fresher Chopped Salad Kit, BBQ Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Life's Getting Fresher Chopped Salad Kit, BBQ Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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