Reduced Sugar Combo Pack Instant Oatmeal

Giant Eagle

12.7

% from protein

73.02

% from carbs

73.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 250 mg
10.9%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Reduced Sugar Combo Pack Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Reduced Sugar Combo Pack Instant Oatmeal?

A typical serving 1 packet (34 grams) of Reduced Sugar Combo Pack Instant Oatmeal contains approximately 130 calories.

You can check the exact calorie content by logging Reduced Sugar Combo Pack Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Sugar Combo Pack Instant Oatmeal have?

The amount of fat in Reduced Sugar Combo Pack Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Reduced Sugar Combo Pack Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Sugar Combo Pack Instant Oatmeal have?

The protein content in Reduced Sugar Combo Pack Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (34 grams) of Reduced Sugar Combo Pack Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Sugar Combo Pack Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Reduced Sugar Combo Pack Instant Oatmeal have?

On average, 1 packet (34 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Sugar Combo Pack Instant Oatmeal.

How Much carbohydrates (carbs) is in Reduced Sugar Combo Pack Instant Oatmeal?

The amount of carbohydrates (carbs) in Reduced Sugar Combo Pack Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Sugar Combo Pack Instant Oatmeal.

How Much Fiber is in Reduced Sugar Combo Pack Instant Oatmeal?

Reduced Sugar Combo Pack Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Sugar Combo Pack Instant Oatmeal for healthier you!

What vitamins and minerals are in a Reduced Sugar Combo Pack Instant Oatmeal?

Vitamins in Reduced Sugar Combo Pack Instant Oatmeal:

  • Vitamin A:Reduced Sugar Combo Pack Instant Oatmeal has 1000 IU of Vitamin A.

Reduced Sugar Combo Pack Instant Oatmeal contains following minerals:

  • Reduced Sugar Combo Pack Instant Oatmeal has 130mg of Calcium.
  • Reduced Sugar Combo Pack Instant Oatmeal has 250mg of Sodium, Na.
  • Reduced Sugar Combo Pack Instant Oatmeal has 3.6mg of Iron.

General

Does Reduced Sugar Combo Pack Instant Oatmeal contain caffeine?

Reduced Sugar Combo Pack Instant Oatmeal does not contain any caffeine.

Does Reduced Sugar Combo Pack Instant Oatmeal contain alcohol?

Reduced Sugar Combo Pack Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Sugar Combo Pack Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Sugar Combo Pack Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Sugar Combo Pack Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Sugar Combo Pack Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Sugar Combo Pack Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Sugar Combo Pack Instant Oatmeal for free?

Yes! Since Reduced Sugar Combo Pack Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Sugar Combo Pack Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Reduced Sugar Combo Pack Instant Oatmeal and adds it to your daily hydration log. Simply log Reduced Sugar Combo Pack Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Sugar Combo Pack Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Sugar Combo Pack Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Sugar Combo Pack Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Sugar Combo Pack Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Sugar Combo Pack Instant Oatmeal

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal supports eye health.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal boosts immune function.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal promotes healthy skin.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal enhances reproductive health.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal supports bone health.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal reduces the risk of certain cancers.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal promotes healthy development during pregnancy.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal maintains healthy mucous membranes.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal improves wound healing.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal may reduce the risk of macular degeneration.

Vitamin A in Reduced Sugar Combo Pack Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Reduced Sugar Combo Pack Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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