Instant Oatmeal, Cranberry Pecan & Vanilla

Giant

Total Energy

140

kcal

75.09

% from carbs

8.66

% from protein

16.25

% from fats

In 35 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

170mg

7.4%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Instant Oatmeal, Cranberry Pecan & Vanilla

A typical serving 1 packet of Instant Oatmeal, Cranberry Pecan & Vanilla (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Oatmeal, Cranberry Pecan & Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatmeal, Cranberry Pecan & Vanilla depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Cranberry Pecan & Vanilla (about 35 grams) contains approximately 3 grams of protein.

On average, 1 packet (about 35 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 26 grams of carbohydrates.

Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, Cranberry, Pecan & Vanilla

Giant

140 kcal

Instant Oatmeal, Vanilla Pecan Cranberry

Laura Lynn

140 kcal

Instant Oatmeal, Vanilla Pecan & Cranberry

Tops

140 kcal

Cinnamon Roll Instant Oatmeal

Giant

200 kcal

Instant Oatmeal Cinnamon & Spice

Giant

160 kcal

Instant Oatmeal Apples & Cinnamon

Giant

100 kcal

Instant Oatmeal, Apple Walnut

Giant

210 kcal

Instant Oatmeal, Blueberry Flax

Giant

200 kcal

Instant Oatmeal, Honey Nut

Giant

170 kcal

Instant Oatmeal, Lower Sugar

Giant

110 kcal

Instant Oatmeal, Mixed Berry

Giant

200 kcal

Instant Oatmeal, Strawberry Almond

Giant

200 kcal

Instant Oatmeal, Pumpkin Pecan

Millville

180 kcal

Cinnamon & Pecan Instant Oatmeal

Quaker

160 kcal

Cinnamon Pecan Instant Oatmeal

Quaker

160 kcal

Instant Oatmeal, Cinnamon & Pecan

Quaker

160 kcal

Instant Oatmeal, Cinnamon Pecan

Quaker

160 kcal

Instant Oatmeal with Cranberry

Trader Joe's

160 kcal

Instant Oatmeal, Cranberry Orange

SV International

120 kcal

Instant Oatmeal Cranberry Flax

Millville

150 kcal

Instant Oatmeal, Blueberry & Cranberry

Millville

170 kcal

Cranberry Almond Instant Oatmeal

Quaker

230 kcal

Instant Oatmeal, Cranberry Almond

Quaker

240 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Cranberry Pecan & Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.