Instant Oatmeal, Cranberry Pecan & Vanilla
Giant
8.66
% from protein75.09
% from carbs75.09
% from fatNutrition Facts
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Instant Oatmeal, Cranberry Pecan & Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Instant Oatmeal, Cranberry Pecan & Vanilla has 1000 IU of Vitamin A.
- Vitamin D:Instant Oatmeal, Cranberry Pecan & Vanilla has 80 IU of Vitamin D.
- Instant Oatmeal, Cranberry Pecan & Vanilla has 130mg of Calcium.
- Instant Oatmeal, Cranberry Pecan & Vanilla has 170mg of Sodium, Na.
- Instant Oatmeal, Cranberry Pecan & Vanilla has 3.6mg of Iron.
What is the calorie content of Instant Oatmeal, Cranberry Pecan & Vanilla?
A typical serving 1 packet (35 grams) of Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Instant Oatmeal, Cranberry Pecan & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Cranberry Pecan & Vanilla have?
The amount of fat in Instant Oatmeal, Cranberry Pecan & Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Cranberry Pecan & Vanilla have?
The protein content in Instant Oatmeal, Cranberry Pecan & Vanilla depends on the ingredients exists in it. On average, 1 packet (35 grams) of Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Cranberry Pecan & Vanilla, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Cranberry Pecan & Vanilla have?
On average, 1 packet (35 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Cranberry Pecan & Vanilla.
How Much carbohydrates (carbs) is in Instant Oatmeal, Cranberry Pecan & Vanilla?
The amount of carbohydrates (carbs) in Instant Oatmeal, Cranberry Pecan & Vanilla depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Cranberry Pecan & Vanilla.
How Much Fiber is in Instant Oatmeal, Cranberry Pecan & Vanilla?
Instant Oatmeal, Cranberry Pecan & Vanilla contains approximately 2 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Cranberry Pecan & Vanilla for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Cranberry Pecan & Vanilla?
Vitamins in Instant Oatmeal, Cranberry Pecan & Vanilla:
Instant Oatmeal, Cranberry Pecan & Vanilla contains following minerals:
General
Does Instant Oatmeal, Cranberry Pecan & Vanilla contain caffeine?
Instant Oatmeal, Cranberry Pecan & Vanilla does not contain any caffeine.
Does Instant Oatmeal, Cranberry Pecan & Vanilla contain alcohol?
Instant Oatmeal, Cranberry Pecan & Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cranberry Pecan & Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cranberry Pecan & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Cranberry Pecan & Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cranberry Pecan & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cranberry Pecan & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cranberry Pecan & Vanilla for free?
Yes! Since Instant Oatmeal, Cranberry Pecan & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Cranberry Pecan & Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Cranberry Pecan & Vanilla and adds it to your daily hydration log. Simply log Instant Oatmeal, Cranberry Pecan & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Cranberry Pecan & Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cranberry Pecan & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Cranberry Pecan & Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Cranberry Pecan & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Cranberry Pecan & Vanilla
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla supports eye health.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla boosts immune function.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla promotes healthy skin.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla enhances reproductive health.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla supports bone health.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla reduces the risk of certain cancers.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla promotes healthy development during pregnancy.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla maintains healthy mucous membranes.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla improves wound healing.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla may reduce the risk of macular degeneration.
Vitamin A in Instant Oatmeal, Cranberry Pecan & Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Cranberry Pecan & Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.