Toasted Rice and Wheat Flakes

A typical serving 30 g (30 grams) of Toasted Rice and Wheat Flakes contains approximately 113 calories.

You can check the exact calorie content by logging Toasted Rice and Wheat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Rice and Wheat Flakes depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Toasted Rice and Wheat Flakes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Rice and Wheat Flakes depends on the ingredients exists in it. On average, 30 g (30 grams) of Toasted Rice and Wheat Flakes contains approximately 2.1 grams of protein.

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On average, 30 g (30 grams) contains about 4.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Rice and Wheat Flakes.

The amount of carbohydrates (carbs) in Toasted Rice and Wheat Flakes depends on its serving size and preparation. On average, 30 g (30 grams) contains about 24.5 grams of carbohydrates.

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Toasted Rice and Wheat Flakes contains approximately 0.8 grams of fiber in 30 g (30 grams).

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Toasted Rice and Wheat Flakes contains following minerals:

• Toasted Rice and Wheat Flakes has 120mg of Sodium, Na.

Toasted Rice and Wheat Flakes does not contain any caffeine.

Toasted Rice and Wheat Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Rice and Wheat Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Rice and Wheat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Rice and Wheat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted Rice and Wheat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted Rice and Wheat Flakes and adds it to your daily hydration log. Simply log Toasted Rice and Wheat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Rice and Wheat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Rice and Wheat Flakes data can be accessed offline in the Nutribit app anytime anywhere!