TanTanMen Ramen with Chili Oil

Nongshim

Total Energy

470

kcal

53.85

% from carbs

7.69

% from protein

38.46

% from fats

In 101 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

1520mg

66.1%

Potassium, K

140mg

3%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about TanTanMen Ramen with Chili Oil

A typical serving 1 bowl of TanTanMen Ramen with Chili Oil (101 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TanTanMen Ramen with Chili Oil depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of TanTanMen Ramen with Chili Oil contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TanTanMen Ramen with Chili Oil depends on the ingredients exists in it. On average, 1 bowl of TanTanMen Ramen with Chili Oil (about 101 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 101 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 101 grams) contains about 63 grams of carbohydrates.

TanTanMen Ramen with Chili Oil contains approximately 4 grams of fiber in 1 bowl (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Tantanmen Ramen Noodle

Myojo

450 kcal

Tantanmen

Noodle, Spicy, creamy

520 kcal

Rich Pork Broth Ramen

Nongshim

450 kcal

Tonkutsu Ramen Premium Noodle Soup

Nongshim

450 kcal

K Army Stew Style Noodle Soup with Chili Beans

Nongshim

280 kcal

K-Army Stew Style Noodle Soup with Chili Beans

Nongshim

280 kcal

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

Nongshim

450 kcal

Chili Chicken Ramen

Wagamama

600 kcal

Chili Flavor Ramen

Nissin

190 kcal

Chili Oil

Common Food

120 kcal

Ramen Noodle Soup, Chili

Maruchan

190 kcal

Sweet Chili Togarashi Ramen

Chef Hon

330 kcal

Chili Oil with Black Bean

Laoganma

160 kcal

Chili Oil, with Black Bean

Laoganma

326 kcal

Banana Stick With Artificial Flavor

Nongshim

120 kcal

Gamajatang Noodle Stew With Pork

Nongshim

280 kcal

Noodles with Roasted Chajang Sauce

Nongshim

610 kcal

Shin Gold with Chicken Broth

Nongshim

290 kcal

Cup Noodle Soup, with Seafood Flavor

Nongshim

340 kcal

Gamjatang, Noodles Stew With Pork Bone

Nongshim

280 kcal

Shin Black with Beef Bone Broth

Nongshim

280 kcal

Soba Noodles with Sauce, Japanese Style

Nongshim

400 kcal

Ramen Noodle Soup with Chili Piquin & Shrimp

Maruchan

290 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 bowl TanTanMen Ramen with Chili Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.