TanTanMen Ramen with Chili Oil
Nongshim
7.69
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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TanTanMen Ramen with Chili Oil Nutrients FAQs
Nutrients
- TanTanMen Ramen with Chili Oil has 150mg of Calcium.
- TanTanMen Ramen with Chili Oil has 1520mg of Sodium, Na.
- TanTanMen Ramen with Chili Oil has 140mg of Potassium, K.
- TanTanMen Ramen with Chili Oil has 1.1mg of Iron.
What is the calorie content of TanTanMen Ramen with Chili Oil?
A typical serving 1 bowl (101 grams) of TanTanMen Ramen with Chili Oil contains approximately 470 calories.
You can check the exact calorie content by logging TanTanMen Ramen with Chili Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TanTanMen Ramen with Chili Oil have?
The amount of fat in TanTanMen Ramen with Chili Oil depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of TanTanMen Ramen with Chili Oil contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TanTanMen Ramen with Chili Oil have?
The protein content in TanTanMen Ramen with Chili Oil depends on the ingredients exists in it. On average, 1 bowl (101 grams) of TanTanMen Ramen with Chili Oil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from TanTanMen Ramen with Chili Oil, Download Nutribit app for healthier you!
How much sugar does a TanTanMen Ramen with Chili Oil have?
On average, 1 bowl (101 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TanTanMen Ramen with Chili Oil.
How Much carbohydrates (carbs) is in TanTanMen Ramen with Chili Oil?
The amount of carbohydrates (carbs) in TanTanMen Ramen with Chili Oil depends on its serving size and preparation. On average, 1 bowl (101 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from TanTanMen Ramen with Chili Oil.
How Much Fiber is in TanTanMen Ramen with Chili Oil?
TanTanMen Ramen with Chili Oil contains approximately 4 grams of fiber in 1 bowl (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from TanTanMen Ramen with Chili Oil for healthier you!
What vitamins and minerals are in a TanTanMen Ramen with Chili Oil?
TanTanMen Ramen with Chili Oil contains following minerals:
General
Does TanTanMen Ramen with Chili Oil contain caffeine?
TanTanMen Ramen with Chili Oil does not contain any caffeine.
Does TanTanMen Ramen with Chili Oil contain alcohol?
TanTanMen Ramen with Chili Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TanTanMen Ramen with Chili Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TanTanMen Ramen with Chili Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TanTanMen Ramen with Chili Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TanTanMen Ramen with Chili Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TanTanMen Ramen with Chili Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TanTanMen Ramen with Chili Oil for free?
Yes! Since TanTanMen Ramen with Chili Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TanTanMen Ramen with Chili Oil with water tracking feature?
Nutribit automatically calculates the water content of TanTanMen Ramen with Chili Oil and adds it to your daily hydration log. Simply log TanTanMen Ramen with Chili Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TanTanMen Ramen with Chili Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TanTanMen Ramen with Chili Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TanTanMen Ramen with Chili Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TanTanMen Ramen with Chili Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TanTanMen Ramen with Chili Oil
Total Carbohydrates in TanTanMen Ramen with Chili Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from TanTanMen Ramen with Chili Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in TanTanMen Ramen with Chili Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like TanTanMen Ramen with Chili Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in TanTanMen Ramen with Chili Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in TanTanMen Ramen with Chili Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in TanTanMen Ramen with Chili Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from TanTanMen Ramen with Chili Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in TanTanMen Ramen with Chili Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from TanTanMen Ramen with Chili Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in TanTanMen Ramen with Chili Oil enhances brain function and helps improve memory and focus.
Glucose from TanTanMen Ramen with Chili Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in TanTanMen Ramen with Chili Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from TanTanMen Ramen with Chili Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in TanTanMen Ramen with Chili Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in TanTanMen Ramen with Chili Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in TanTanMen Ramen with Chili Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from TanTanMen Ramen with Chili Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in TanTanMen Ramen with Chili Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in TanTanMen Ramen with Chili Oil, help regulate blood pressure and reduce hypertension risk.
Protein in TanTanMen Ramen with Chili Oil supports building and repairing tissues.
Builds and repairs tissues in TanTanMen Ramen with Chili Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TanTanMen Ramen with Chili Oil supports immune function.
Supports immune function in TanTanMen Ramen with Chili Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TanTanMen Ramen with Chili Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in TanTanMen Ramen with Chili Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TanTanMen Ramen with Chili Oil provides energy.
Provides energy in TanTanMen Ramen with Chili Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TanTanMen Ramen with Chili Oil supports muscle growth and strength.
Supports muscle growth and strength in TanTanMen Ramen with Chili Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TanTanMen Ramen with Chili Oil helps in weight management.
Helps in weight management in TanTanMen Ramen with Chili Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TanTanMen Ramen with Chili Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in TanTanMen Ramen with Chili Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TanTanMen Ramen with Chili Oil supports bone health.
Supports bone health in TanTanMen Ramen with Chili Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TanTanMen Ramen with Chili Oil improves skin, hair, and nails.
Improves skin, hair, and nails in TanTanMen Ramen with Chili Oil is essential for the health and growth of hair, skin, and nails.
Protein in TanTanMen Ramen with Chili Oil regulates blood sugar levels.
Regulates blood sugar levels in TanTanMen Ramen with Chili Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in TanTanMen Ramen with Chili Oil supports bone health.
Calcium in TanTanMen Ramen with Chili Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in TanTanMen Ramen with Chili Oil supports muscle function.
Calcium in TanTanMen Ramen with Chili Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in TanTanMen Ramen with Chili Oil supports heart health.
Calcium in TanTanMen Ramen with Chili Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in TanTanMen Ramen with Chili Oil supports nerve transmission.
Calcium in TanTanMen Ramen with Chili Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in TanTanMen Ramen with Chili Oil supports blood clotting.
Calcium in TanTanMen Ramen with Chili Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in TanTanMen Ramen with Chili Oil supports hormonal secretion.
Calcium in TanTanMen Ramen with Chili Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in TanTanMen Ramen with Chili Oil supports weight management.
Calcium in TanTanMen Ramen with Chili Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in TanTanMen Ramen with Chili Oil supports dental health.
Calcium in TanTanMen Ramen with Chili Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in TanTanMen Ramen with Chili Oil supports blood pressure regulation.
Calcium in TanTanMen Ramen with Chili Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in TanTanMen Ramen with Chili Oil supports fluid balance.
Maintains Fluid Balance in TanTanMen Ramen with Chili Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TanTanMen Ramen with Chili Oil supports nerve function.
Supports Nerve Function in TanTanMen Ramen with Chili Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TanTanMen Ramen with Chili Oil helps regulate blood pressure.
Regulates Blood Pressure in TanTanMen Ramen with Chili Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TanTanMen Ramen with Chili Oil supports muscle function.
Aids Muscle Function in TanTanMen Ramen with Chili Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TanTanMen Ramen with Chili Oil aids nutrient absorption.
Improves Nutrient Absorption in TanTanMen Ramen with Chili Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TanTanMen Ramen with Chili Oil helps balance pH levels.
Balances pH Levels in TanTanMen Ramen with Chili Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TanTanMen Ramen with Chili Oil supports bone health.
Supports Bone Health in TanTanMen Ramen with Chili Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 bowl TanTanMen Ramen with Chili Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.