Grilled Turkey And Cheese Sandwich

Golden Corral

Total Energy

350

kcal

25.96

% from carbs

23.6

% from protein

50.44

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Turkey And Cheese Sandwich

A typical serving 1 Piece of Grilled Turkey And Cheese Sandwich (142 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Turkey And Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (142 grams) of Grilled Turkey And Cheese Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Turkey And Cheese Sandwich depends on the ingredients exists in it. On average, 1 Piece of Grilled Turkey And Cheese Sandwich (about 142 grams) contains approximately 20 grams of protein.

On average, 1 Piece (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 142 grams) contains about 22 grams of carbohydrates.

Grilled Turkey And Cheese Sandwich contains approximately 1 grams of fiber in 1 Piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grilled Chicken And Avocado Sandwich

Golden Corral

290 kcal

Sandwich, Grilled Turkey & Cheese

First Choice

360 kcal

Avocado Egg And Cheese Sandwich

Golden Corral

390 kcal

Turkey and Cheese Sandwich

Happy Joe's

610 kcal

Grilled Turkey Sandwich

Red Robin

670 kcal

Golden & Crispy Grilled Melts Cheese Sandwich

Raybern

510 kcal

Turkey Bistro Sandwich With Bacon

Golden Corral

350 kcal

Grilled sweetcorn and cheese sandwich

Common Food

506 kcal

Grilled Tomato And Cheese Sandwich

Continental, Snack

350 kcal

Grilled Ham and Cheese Sandwich

Beef-A-Roo

310 kcal

Grilled Cheese and Mushroom Sandwich

Blue Tokai Coffee

507 kcal

Turkey and cheese sub sandwich

Fresh Take

390 kcal

Turkey and cheese pretzel sandwich

Lowes Foods

660 kcal

Grilled Cheese, Ham and 3 Cheese Sandwich

Eggspectation

440 kcal

Grilled sweet corn and cheese sandwich

Common Food

506 kcal

Kids and Seniors, Grilled Cheese Sandwich

The Old Spaghetti Factory

600 kcal

Grilled Cheese, Swiss and Cheddar Sandwich

Eggspectation

230 kcal

Cheese Grilled Sandwich

Main Course, Rich, Cheesy, Grilled

450 kcal

Grilled Cheese Sandwich

Sandwich, High in calories, rich in fats

350 kcal

Turkey and Cheese Sandwich Side, Mayonnaise

Pizza Inn

130 kcal

Turkey and Cheese Sandwich Side, Mustard

Pizza Inn

10 kcal

Sandwich, Turkey & Cheese

Landshire

250 kcal

Turkey & Cheese Sandwich

Common Food

360 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 Piece Grilled Turkey And Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.