Crusted Pollock Everything Bagel
Sea Cuisine
18.12
% from protein47.39
% from carbs47.39
% from fatNutrition Facts
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Crusted Pollock Everything Bagel Nutrients FAQs
Nutrients
- Crusted Pollock Everything Bagel has 60mg of Calcium.
- Crusted Pollock Everything Bagel has 870mg of Sodium, Na.
- Crusted Pollock Everything Bagel has 220mg of Potassium, K.
- Crusted Pollock Everything Bagel has 2mg of Iron.
What is the calorie content of Crusted Pollock Everything Bagel?
A typical serving 1 portion (147 grams) of Crusted Pollock Everything Bagel contains approximately 280 calories.
You can check the exact calorie content by logging Crusted Pollock Everything Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crusted Pollock Everything Bagel have?
The amount of fat in Crusted Pollock Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 portion (147 grams) of Crusted Pollock Everything Bagel contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crusted Pollock Everything Bagel have?
The protein content in Crusted Pollock Everything Bagel depends on the ingredients exists in it. On average, 1 portion (147 grams) of Crusted Pollock Everything Bagel contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Crusted Pollock Everything Bagel, Download Nutribit app for healthier you!
How much sugar does a Crusted Pollock Everything Bagel have?
On average, 1 portion (147 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crusted Pollock Everything Bagel.
How Much carbohydrates (carbs) is in Crusted Pollock Everything Bagel?
The amount of carbohydrates (carbs) in Crusted Pollock Everything Bagel depends on its serving size and preparation. On average, 1 portion (147 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crusted Pollock Everything Bagel.
How Much Fiber is in Crusted Pollock Everything Bagel?
Crusted Pollock Everything Bagel contains approximately 2 grams of fiber in 1 portion (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crusted Pollock Everything Bagel for healthier you!
What vitamins and minerals are in a Crusted Pollock Everything Bagel?
Crusted Pollock Everything Bagel contains following minerals:
General
Does Crusted Pollock Everything Bagel contain caffeine?
Crusted Pollock Everything Bagel does not contain any caffeine.
Does Crusted Pollock Everything Bagel contain alcohol?
Crusted Pollock Everything Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crusted Pollock Everything Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crusted Pollock Everything Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crusted Pollock Everything Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crusted Pollock Everything Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crusted Pollock Everything Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crusted Pollock Everything Bagel for free?
Yes! Since Crusted Pollock Everything Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crusted Pollock Everything Bagel with water tracking feature?
Nutribit automatically calculates the water content of Crusted Pollock Everything Bagel and adds it to your daily hydration log. Simply log Crusted Pollock Everything Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crusted Pollock Everything Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crusted Pollock Everything Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crusted Pollock Everything Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crusted Pollock Everything Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crusted Pollock Everything Bagel
Protein in Crusted Pollock Everything Bagel supports building and repairing tissues.
Builds and repairs tissues in Crusted Pollock Everything Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crusted Pollock Everything Bagel supports immune function.
Supports immune function in Crusted Pollock Everything Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crusted Pollock Everything Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crusted Pollock Everything Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crusted Pollock Everything Bagel provides energy.
Provides energy in Crusted Pollock Everything Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crusted Pollock Everything Bagel supports muscle growth and strength.
Supports muscle growth and strength in Crusted Pollock Everything Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crusted Pollock Everything Bagel helps in weight management.
Helps in weight management in Crusted Pollock Everything Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crusted Pollock Everything Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crusted Pollock Everything Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crusted Pollock Everything Bagel supports bone health.
Supports bone health in Crusted Pollock Everything Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crusted Pollock Everything Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Crusted Pollock Everything Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Crusted Pollock Everything Bagel regulates blood sugar levels.
Regulates blood sugar levels in Crusted Pollock Everything Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crusted Pollock Everything Bagel supports fluid balance.
Maintains Fluid Balance in Crusted Pollock Everything Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crusted Pollock Everything Bagel supports nerve function.
Supports Nerve Function in Crusted Pollock Everything Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crusted Pollock Everything Bagel helps regulate blood pressure.
Regulates Blood Pressure in Crusted Pollock Everything Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crusted Pollock Everything Bagel supports muscle function.
Aids Muscle Function in Crusted Pollock Everything Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crusted Pollock Everything Bagel aids nutrient absorption.
Improves Nutrient Absorption in Crusted Pollock Everything Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crusted Pollock Everything Bagel helps balance pH levels.
Balances pH Levels in Crusted Pollock Everything Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crusted Pollock Everything Bagel supports bone health.
Supports Bone Health in Crusted Pollock Everything Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 portion Crusted Pollock Everything Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.