Semita, Sweet Roll

A typical serving 0.5 pastry (64 grams) of Semita, Sweet Roll contains approximately 240 calories.

You can check the exact calorie content by logging Semita, Sweet Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Semita, Sweet Roll depends on the ingredients and preparation method. On average, one serving 0.5 pastry (64 grams) of Semita, Sweet Roll contains approximately 11 grams of fat.

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The protein content in Semita, Sweet Roll depends on the ingredients exists in it. On average, 0.5 pastry (64 grams) of Semita, Sweet Roll contains approximately 5 grams of protein.

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On average, 0.5 pastry (64 grams) contains about 10 grams of sugar.

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The amount of carbohydrates (carbs) in Semita, Sweet Roll depends on its serving size and preparation. On average, 0.5 pastry (64 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semita, Sweet Roll.

Semita, Sweet Roll contains approximately 1 grams of fiber in 0.5 pastry (64 grams).

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Vitamins in Semita, Sweet Roll:

• Vitamin C:Semita, Sweet Roll has 12 mg of Vitamin C.

Semita, Sweet Roll contains following minerals:

• Semita, Sweet Roll has 52mg of Calcium.
• Semita, Sweet Roll has 65mg of Sodium, Na.
• Semita, Sweet Roll has 1.44mg of Iron.

Semita, Sweet Roll does not contain any caffeine.

Semita, Sweet Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semita, Sweet Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Semita, Sweet Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semita, Sweet Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Semita, Sweet Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Semita, Sweet Roll and adds it to your daily hydration log. Simply log Semita, Sweet Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Semita, Sweet Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Semita, Sweet Roll data can be accessed offline in the Nutribit app anytime anywhere!