Cauliflower, Crunch Salad Kit

Pearson

8.99

% from protein

20.22

% from carbs

20.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
56.7
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.5 g
2.5%
Cholesterol 3.7 mg
1.2%
Sodium, Na 41.7 mg
1.8%
Total Carbohydrates 3 g
1.1%
Fiber 0.7 g
2.4%
Sugars 1.7 g
3.3%
Protein 1.3 g
2.7%
Vitamin A 333.3 IU
Vitamin C 16 mg
Calcium 17.3 mg
Iron 0.2 mg

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Cauliflower, Crunch Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower, Crunch Salad Kit?

A typical serving 3 oz (85 grams) of Cauliflower, Crunch Salad Kit contains approximately 170 calories.

You can check the exact calorie content by logging Cauliflower, Crunch Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower, Crunch Salad Kit have?

The amount of fat in Cauliflower, Crunch Salad Kit depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cauliflower, Crunch Salad Kit contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower, Crunch Salad Kit have?

The protein content in Cauliflower, Crunch Salad Kit depends on the ingredients exists in it. On average, 3 oz (85 grams) of Cauliflower, Crunch Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower, Crunch Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Cauliflower, Crunch Salad Kit have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower, Crunch Salad Kit.

How Much carbohydrates (carbs) is in Cauliflower, Crunch Salad Kit?

The amount of carbohydrates (carbs) in Cauliflower, Crunch Salad Kit depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower, Crunch Salad Kit.

How Much Fiber is in Cauliflower, Crunch Salad Kit?

Cauliflower, Crunch Salad Kit contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower, Crunch Salad Kit for healthier you!

What vitamins and minerals are in a Cauliflower, Crunch Salad Kit?

Vitamins in Cauliflower, Crunch Salad Kit:

  • Vitamin A:Cauliflower, Crunch Salad Kit has 1000 IU of Vitamin A.
  • Vitamin C:Cauliflower, Crunch Salad Kit has 48 mg of Vitamin C.

Cauliflower, Crunch Salad Kit contains following minerals:

  • Cauliflower, Crunch Salad Kit has 52mg of Calcium.
  • Cauliflower, Crunch Salad Kit has 125mg of Sodium, Na.
  • Cauliflower, Crunch Salad Kit has 0.72mg of Iron.

General

Does Cauliflower, Crunch Salad Kit contain caffeine?

Cauliflower, Crunch Salad Kit does not contain any caffeine.

Does Cauliflower, Crunch Salad Kit contain alcohol?

Cauliflower, Crunch Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower, Crunch Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower, Crunch Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower, Crunch Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower, Crunch Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower, Crunch Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower, Crunch Salad Kit for free?

Yes! Since Cauliflower, Crunch Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower, Crunch Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower, Crunch Salad Kit and adds it to your daily hydration log. Simply log Cauliflower, Crunch Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower, Crunch Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower, Crunch Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower, Crunch Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower, Crunch Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower, Crunch Salad Kit

Vitamin A in Cauliflower, Crunch Salad Kit supports eye health.

Vitamin A in Cauliflower, Crunch Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cauliflower, Crunch Salad Kit boosts immune function.

Vitamin A in Cauliflower, Crunch Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cauliflower, Crunch Salad Kit promotes healthy skin.

Vitamin A in Cauliflower, Crunch Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cauliflower, Crunch Salad Kit enhances reproductive health.

Vitamin A in Cauliflower, Crunch Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cauliflower, Crunch Salad Kit supports bone health.

Vitamin A in Cauliflower, Crunch Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cauliflower, Crunch Salad Kit reduces the risk of certain cancers.

Vitamin A in Cauliflower, Crunch Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cauliflower, Crunch Salad Kit promotes healthy development during pregnancy.

Vitamin A in Cauliflower, Crunch Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cauliflower, Crunch Salad Kit maintains healthy mucous membranes.

Vitamin A in Cauliflower, Crunch Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cauliflower, Crunch Salad Kit improves wound healing.

Vitamin A in Cauliflower, Crunch Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cauliflower, Crunch Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Cauliflower, Crunch Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 3 oz Cauliflower, Crunch Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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