Chinese Chopped Ginger Salad Kit

Pearson

9.2

% from protein

59.77

% from carbs

59.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 113.3 mg
4.9%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.7 g
2.4%
Sugars 2.3 g
4.7%
Protein 0.7 g
1.3%
Vitamin A 750 IU
Vitamin C 8 mg
Calcium 17.3 mg
Iron 0.2 mg

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Chinese Chopped Ginger Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Chinese Chopped Ginger Salad Kit?

A typical serving 3 oz (85 grams) of Chinese Chopped Ginger Salad Kit contains approximately 80 calories.

You can check the exact calorie content by logging Chinese Chopped Ginger Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Chopped Ginger Salad Kit have?

The amount of fat in Chinese Chopped Ginger Salad Kit depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chinese Chopped Ginger Salad Kit contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Chopped Ginger Salad Kit have?

The protein content in Chinese Chopped Ginger Salad Kit depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chinese Chopped Ginger Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Chopped Ginger Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Chinese Chopped Ginger Salad Kit have?

On average, 3 oz (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Chopped Ginger Salad Kit.

How Much carbohydrates (carbs) is in Chinese Chopped Ginger Salad Kit?

The amount of carbohydrates (carbs) in Chinese Chopped Ginger Salad Kit depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Chopped Ginger Salad Kit.

How Much Fiber is in Chinese Chopped Ginger Salad Kit?

Chinese Chopped Ginger Salad Kit contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Chopped Ginger Salad Kit for healthier you!

What vitamins and minerals are in a Chinese Chopped Ginger Salad Kit?

Vitamins in Chinese Chopped Ginger Salad Kit:

  • Vitamin A:Chinese Chopped Ginger Salad Kit has 2250 IU of Vitamin A.
  • Vitamin C:Chinese Chopped Ginger Salad Kit has 24 mg of Vitamin C.

Chinese Chopped Ginger Salad Kit contains following minerals:

  • Chinese Chopped Ginger Salad Kit has 52mg of Calcium.
  • Chinese Chopped Ginger Salad Kit has 340mg of Sodium, Na.
  • Chinese Chopped Ginger Salad Kit has 0.72mg of Iron.

General

Does Chinese Chopped Ginger Salad Kit contain caffeine?

Chinese Chopped Ginger Salad Kit does not contain any caffeine.

Does Chinese Chopped Ginger Salad Kit contain alcohol?

Chinese Chopped Ginger Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Chopped Ginger Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chopped Ginger Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Chopped Ginger Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Chopped Ginger Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chopped Ginger Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Chopped Ginger Salad Kit for free?

Yes! Since Chinese Chopped Ginger Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Chopped Ginger Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Chinese Chopped Ginger Salad Kit and adds it to your daily hydration log. Simply log Chinese Chopped Ginger Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Chopped Ginger Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chopped Ginger Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Chopped Ginger Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Chopped Ginger Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Chopped Ginger Salad Kit

Vitamin A in Chinese Chopped Ginger Salad Kit supports eye health.

Vitamin A in Chinese Chopped Ginger Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinese Chopped Ginger Salad Kit boosts immune function.

Vitamin A in Chinese Chopped Ginger Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinese Chopped Ginger Salad Kit promotes healthy skin.

Vitamin A in Chinese Chopped Ginger Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinese Chopped Ginger Salad Kit enhances reproductive health.

Vitamin A in Chinese Chopped Ginger Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinese Chopped Ginger Salad Kit supports bone health.

Vitamin A in Chinese Chopped Ginger Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chinese Chopped Ginger Salad Kit reduces the risk of certain cancers.

Vitamin A in Chinese Chopped Ginger Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinese Chopped Ginger Salad Kit promotes healthy development during pregnancy.

Vitamin A in Chinese Chopped Ginger Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinese Chopped Ginger Salad Kit maintains healthy mucous membranes.

Vitamin A in Chinese Chopped Ginger Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinese Chopped Ginger Salad Kit improves wound healing.

Vitamin A in Chinese Chopped Ginger Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinese Chopped Ginger Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Chinese Chopped Ginger Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Chinese Chopped Ginger Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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