Italian Crunch Salad Kit

Nature's Greens

6.96

% from protein

38.26

% from carbs

38.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
110
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 115 mg
5%
Total Carbohydrates 11 g
4%
Fiber 1.5 g
5.4%
Sugars 6.5 g
13%
Protein 2 g
4%
Vitamin A 3250 IU
Vitamin C 21 mg
Calcium 39 mg
Iron 0.9 mg

More items Like Italian Crunch Salad Kit

Salad Kit, Italian

Taylor Farms

140 kcal
Italian Salad Kit

Living Greens Farms

110 kcal
Salad Kit, Veggies & Greens

Trader Joe's

120 kcal
Salad Kit, Sunflower Crunch

Dole

180 kcal
Cauliflower, Crunch Salad Kit

Pearson

170 kcal
Salad Kit, Mediterranean Crunch

Eat Smart

180 kcal
Sesame Crunch Salad Kit

Eat Smart

210 kcal
Cranberry Crunch Salad Kit

Member's Mark

230 kcal
Crisp Asian Salad Kit

Nature's Greens

250 kcal
SAlad Kit, Sweet Pomaberry

Nature's Greens

220 kcal
Italian Blend Salad Kit

Wegmans

100 kcal
Italian Chopped Salad Kit

Wegmans

140 kcal
Salad Kit, Everyday Italian

Taylor Farms

140 kcal
Chopped Salad Kit, Italian

Safeway Farms

100 kcal
Salad Kit, Chopped Italian

Loblaws

140 kcal
Salad Kit, Kale Great Greens

Fresh Express

270 kcal
Beets & Greens, Vegetable Salad Kit

Eat Smart

100 kcal
Wild Greens & Quinoa Salad Kit

Eat Smart

140 kcal
Chopped Salad Kit, Sunflower Crunch

Dole

180 kcal
Sunflower Crunch Chopped Salad Kit

Wegmans

160 kcal
Tangerine Crunch Chopped Salad Kit

Wegmans

90 kcal
Chopped Salad Kit, Broccoli Crunch

Wegmans

160 kcal
Chopped Kit Sunflower Crunch Salad

HyVee

170 kcal

Italian Crunch Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Italian Crunch Salad Kit?

A typical serving 2 cups (110 grams) of Italian Crunch Salad Kit contains approximately 220 calories.

You can check the exact calorie content by logging Italian Crunch Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Crunch Salad Kit have?

The amount of fat in Italian Crunch Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups (110 grams) of Italian Crunch Salad Kit contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Crunch Salad Kit have?

The protein content in Italian Crunch Salad Kit depends on the ingredients exists in it. On average, 2 cups (110 grams) of Italian Crunch Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Crunch Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Italian Crunch Salad Kit have?

On average, 2 cups (110 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Crunch Salad Kit.

How Much carbohydrates (carbs) is in Italian Crunch Salad Kit?

The amount of carbohydrates (carbs) in Italian Crunch Salad Kit depends on its serving size and preparation. On average, 2 cups (110 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Crunch Salad Kit.

How Much Fiber is in Italian Crunch Salad Kit?

Italian Crunch Salad Kit contains approximately 3 grams of fiber in 2 cups (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Crunch Salad Kit for healthier you!

What vitamins and minerals are in a Italian Crunch Salad Kit?

Vitamins in Italian Crunch Salad Kit:

  • Vitamin A:Italian Crunch Salad Kit has 6500 IU of Vitamin A.
  • Vitamin C:Italian Crunch Salad Kit has 42 mg of Vitamin C.

Italian Crunch Salad Kit contains following minerals:

  • Italian Crunch Salad Kit has 78mg of Calcium.
  • Italian Crunch Salad Kit has 230mg of Sodium, Na.
  • Italian Crunch Salad Kit has 1.8mg of Iron.

General

Does Italian Crunch Salad Kit contain caffeine?

Italian Crunch Salad Kit does not contain any caffeine.

Does Italian Crunch Salad Kit contain alcohol?

Italian Crunch Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Crunch Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crunch Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Crunch Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Crunch Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crunch Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Crunch Salad Kit for free?

Yes! Since Italian Crunch Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Crunch Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Italian Crunch Salad Kit and adds it to your daily hydration log. Simply log Italian Crunch Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Crunch Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Crunch Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Crunch Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Crunch Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Crunch Salad Kit

Vitamin A in Italian Crunch Salad Kit supports eye health.

Vitamin A in Italian Crunch Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Crunch Salad Kit boosts immune function.

Vitamin A in Italian Crunch Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Crunch Salad Kit promotes healthy skin.

Vitamin A in Italian Crunch Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Crunch Salad Kit enhances reproductive health.

Vitamin A in Italian Crunch Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Crunch Salad Kit supports bone health.

Vitamin A in Italian Crunch Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Crunch Salad Kit reduces the risk of certain cancers.

Vitamin A in Italian Crunch Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Crunch Salad Kit promotes healthy development during pregnancy.

Vitamin A in Italian Crunch Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Crunch Salad Kit maintains healthy mucous membranes.

Vitamin A in Italian Crunch Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Crunch Salad Kit improves wound healing.

Vitamin A in Italian Crunch Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Crunch Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Italian Crunch Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 2 cups Italian Crunch Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP