Fresh Ramen Spicy Sesame

Pearson

Total Energy

190

kcal

58.64

% from carbs

8.38

% from protein

32.98

% from fats

In 107 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

1180mg

51.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Ramen Spicy Sesame

A typical serving 0.5 bowl of Fresh Ramen Spicy Sesame (107 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Ramen Spicy Sesame depends on the ingredients and preparation method. On average, one serving 0.5 bowl (107 grams) of Fresh Ramen Spicy Sesame contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Ramen Spicy Sesame depends on the ingredients exists in it. On average, 0.5 bowl of Fresh Ramen Spicy Sesame (about 107 grams) contains approximately 4 grams of protein.

On average, 0.5 bowl (about 107 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 107 grams) contains about 28 grams of carbohydrates.

Fresh Ramen Spicy Sesame contains approximately 2 grams of fiber in 0.5 bowl (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 bowl Fresh Ramen Spicy Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.