Fresh Ramen Meal, Tonkotsu Pork

Pearson

Total Energy

160

kcal

64.29

% from carbs

14.29

% from protein

21.43

% from fats

In 99 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

1210mg

52.6%

Potassium, K

160mg

3.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Ramen Meal, Tonkotsu Pork

A typical serving 0.5 bowl of Fresh Ramen Meal, Tonkotsu Pork (99 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Ramen Meal, Tonkotsu Pork depends on the ingredients and preparation method. On average, one serving 0.5 bowl (99 grams) of Fresh Ramen Meal, Tonkotsu Pork contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Ramen Meal, Tonkotsu Pork depends on the ingredients exists in it. On average, 0.5 bowl of Fresh Ramen Meal, Tonkotsu Pork (about 99 grams) contains approximately 6 grams of protein.

On average, 0.5 bowl (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 99 grams) contains about 27 grams of carbohydrates.

Fresh Ramen Meal, Tonkotsu Pork contains approximately 1 grams of fiber in 0.5 bowl (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 bowl Fresh Ramen Meal, Tonkotsu Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.