Dumplings, Pork and Leek

P.F. Chang's

12.18

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.3 g(25g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.6 g
3.1%
Cholesterol 3.8 mg
1.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.5%
Protein 1.5 g
3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Dumplings, Pork and Leek Nutrients FAQs

Nutrients

What is the calorie content of Dumplings, Pork and Leek?

A typical serving 4 dumplings with sauce (101 grams) of Dumplings, Pork and Leek contains approximately 200 calories.

You can check the exact calorie content by logging Dumplings, Pork and Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings, Pork and Leek have?

The amount of fat in Dumplings, Pork and Leek depends on the ingredients and preparation method. On average, one serving 4 dumplings with sauce (101 grams) of Dumplings, Pork and Leek contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings, Pork and Leek have?

The protein content in Dumplings, Pork and Leek depends on the ingredients exists in it. On average, 4 dumplings with sauce (101 grams) of Dumplings, Pork and Leek contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Pork and Leek, Download Nutribit app for healthier you!

How much sugar does a Dumplings, Pork and Leek have?

On average, 4 dumplings with sauce (101 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Pork and Leek.

How Much carbohydrates (carbs) is in Dumplings, Pork and Leek?

The amount of carbohydrates (carbs) in Dumplings, Pork and Leek depends on its serving size and preparation. On average, 4 dumplings with sauce (101 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings, Pork and Leek.

How Much Fiber is in Dumplings, Pork and Leek?

Dumplings, Pork and Leek contains approximately 1 grams of fiber in 4 dumplings with sauce (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Pork and Leek for healthier you!

What vitamins and minerals are in a Dumplings, Pork and Leek?

Dumplings, Pork and Leek contains following minerals:

  • Dumplings, Pork and Leek has 480mg of Sodium, Na.
  • Dumplings, Pork and Leek has 0.72mg of Iron.

General

Does Dumplings, Pork and Leek contain caffeine?

Dumplings, Pork and Leek does not contain any caffeine.

Does Dumplings, Pork and Leek contain alcohol?

Dumplings, Pork and Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplings, Pork and Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Pork and Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings, Pork and Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings, Pork and Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Pork and Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings, Pork and Leek for free?

Yes! Since Dumplings, Pork and Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings, Pork and Leek with water tracking feature?

Nutribit automatically calculates the water content of Dumplings, Pork and Leek and adds it to your daily hydration log. Simply log Dumplings, Pork and Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings, Pork and Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Pork and Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings, Pork and Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings, Pork and Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings, Pork and Leek

Sodium, Na in Dumplings, Pork and Leek supports fluid balance.

Maintains Fluid Balance in Dumplings, Pork and Leek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumplings, Pork and Leek supports nerve function.

Supports Nerve Function in Dumplings, Pork and Leek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumplings, Pork and Leek helps regulate blood pressure.

Regulates Blood Pressure in Dumplings, Pork and Leek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumplings, Pork and Leek supports muscle function.

Aids Muscle Function in Dumplings, Pork and Leek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumplings, Pork and Leek aids nutrient absorption.

Improves Nutrient Absorption in Dumplings, Pork and Leek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumplings, Pork and Leek helps balance pH levels.

Balances pH Levels in Dumplings, Pork and Leek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumplings, Pork and Leek supports bone health.

Supports Bone Health in Dumplings, Pork and Leek helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 dumplings with sauce Dumplings, Pork and Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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