Teriyaki Broccoli

P.F. Chang's

Total Energy

60

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

280mg

12.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Teriyaki Broccoli

A typical serving 1 cup of Teriyaki Broccoli (100 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Teriyaki Broccoli contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Broccoli depends on the ingredients exists in it. On average, 1 cup of Teriyaki Broccoli (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 6 grams of carbohydrates.

Teriyaki Broccoli contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cooking Sauce, Beef & Broccoli

P.F. Chang's

110 kcal

BBQ Sauce, Mongolian Style

P.F. Chang's

45 kcal

Cauliflower, Kung Pao

P.F. Chang's

130 kcal

Chang's Cream Cheese Wontons

P.F. Chang's

290 kcal

Chang's Signature Rice

P.F. Chang's

180 kcal

Chicken Fried Rice, Family Size

P.F. Chang's

260 kcal

Chicken Mini Egg Rolls

P.F. Chang's

220 kcal

Cooking Sauce, Chang's Spicy Chicken

P.F. Chang's

90 kcal

Cooking Sauce, Chicken Lettuce Wraps

P.F. Chang's

90 kcal

Cooking Sauce, Chicken Lettuce Wrap

P.F. Chang's

90 kcal

Cooking Sauce, Orange Chicken

P.F. Chang's

120 kcal

Dressing, Creamy Ginger

P.F. Chang's

90 kcal

Dressing, Dynamite Ranch

P.F. Chang's

100 kcal

Dressing, Vinaigrette, Signature

P.F. Chang's

80 kcal

Dumplings, Firecracker Chicken

P.F. Chang's

200 kcal

Edamame, Chili Garlic

P.F. Chang's

200 kcal

Fried Rice, Signature

P.F. Chang's

230 kcal

Dumplings, Pork and Leek

P.F. Chang's

200 kcal

Garlic Chicken with Dan Dan Noodles Home Menu Meals

P.F. Chang's

370 kcal

General Chang's Chicken

P.F. Chang's

370 kcal

Chicken, Spicy Sichuan Style

P.F. Chang's

420 kcal

Home Menu, Coconut Curry with Chicken & Noodles

P.F. Chang's

330 kcal

Hot Sauce, Dynamite, Sriracha Mayo

P.F. Chang's

80 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Teriyaki Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.