Veggie Shoyu

P.F. Chang's

17.72

% from protein

70.89

% from carbs

70.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280.6 g(281g)
Amount per serving
Calories
238.8
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1298.5 mg
56.5%
Potassium, K 373.1 mg
7.9%
Total Carbohydrates 41.8 g
15.2%
Fiber 4.5 g
16%
Sugars 4.5 g
9%
Protein 10.4 g
20.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 59.7 mg
Iron 1 mg
Sugars, added 3 g

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Veggie Shoyu Nutrients FAQs

Nutrients

What is the calorie content of Veggie Shoyu?

A typical serving 0.67 cup frozen (188 grams) of Veggie Shoyu contains approximately 160 calories.

You can check the exact calorie content by logging Veggie Shoyu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Shoyu have?

The amount of fat in Veggie Shoyu depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (188 grams) of Veggie Shoyu contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Shoyu have?

The protein content in Veggie Shoyu depends on the ingredients exists in it. On average, 0.67 cup frozen (188 grams) of Veggie Shoyu contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Shoyu, Download Nutribit app for healthier you!

How much sugar does a Veggie Shoyu have?

On average, 0.67 cup frozen (188 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Shoyu.

How Much carbohydrates (carbs) is in Veggie Shoyu?

The amount of carbohydrates (carbs) in Veggie Shoyu depends on its serving size and preparation. On average, 0.67 cup frozen (188 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Shoyu.

How Much Fiber is in Veggie Shoyu?

Veggie Shoyu contains approximately 3 grams of fiber in 0.67 cup frozen (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Shoyu for healthier you!

What vitamins and minerals are in a Veggie Shoyu?

Veggie Shoyu contains following minerals:

  • Veggie Shoyu has 40mg of Calcium.
  • Veggie Shoyu has 870mg of Sodium, Na.
  • Veggie Shoyu has 250mg of Potassium, K.
  • Veggie Shoyu has 0.7mg of Iron.

General

Does Veggie Shoyu contain caffeine?

Veggie Shoyu does not contain any caffeine.

Does Veggie Shoyu contain alcohol?

Veggie Shoyu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Shoyu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Shoyu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Shoyu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Shoyu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Shoyu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Shoyu for free?

Yes! Since Veggie Shoyu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Shoyu with water tracking feature?

Nutribit automatically calculates the water content of Veggie Shoyu and adds it to your daily hydration log. Simply log Veggie Shoyu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Shoyu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Shoyu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Shoyu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Shoyu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Shoyu

Sodium, Na in Veggie Shoyu supports fluid balance.

Maintains Fluid Balance in Veggie Shoyu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Shoyu supports nerve function.

Supports Nerve Function in Veggie Shoyu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Shoyu helps regulate blood pressure.

Regulates Blood Pressure in Veggie Shoyu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Shoyu supports muscle function.

Aids Muscle Function in Veggie Shoyu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Shoyu aids nutrient absorption.

Improves Nutrient Absorption in Veggie Shoyu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Shoyu helps balance pH levels.

Balances pH Levels in Veggie Shoyu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Shoyu supports bone health.

Supports Bone Health in Veggie Shoyu helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup frozen Veggie Shoyu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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