Veggie Shoyu

P.F. Chang's

Total Energy

160

kcal

70.89

% from carbs

17.72

% from protein

11.39

% from fats

In 188 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

870mg

37.8%


Potassium, K

250mg

5.3%


Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

40mg


Iron, Fe

0.7mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Shoyu

A typical serving 0.67 cup frozen of Veggie Shoyu (188 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Shoyu depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (188 grams) of Veggie Shoyu contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Shoyu depends on the ingredients exists in it. On average, 0.67 cup frozen of Veggie Shoyu (about 188 grams) contains approximately 7 grams of protein.

On average, 0.67 cup frozen (about 188 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup frozen (about 188 grams) contains about 28 grams of carbohydrates.

Veggie Shoyu contains approximately 3 grams of fiber in 0.67 cup frozen (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup frozen Veggie Shoyu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.