Luncheon Meat with Tocino Seasoning
Spam
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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Luncheon Meat with Tocino Seasoning Nutrients FAQs
Nutrients
- Luncheon Meat with Tocino Seasoning has 420mg of Sodium, Na.
- Luncheon Meat with Tocino Seasoning has 0.36mg of Iron.
What is the calorie content of Luncheon Meat with Tocino Seasoning?
A typical serving 2 oz (56 grams) of Luncheon Meat with Tocino Seasoning contains approximately 170 calories.
You can check the exact calorie content by logging Luncheon Meat with Tocino Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Luncheon Meat with Tocino Seasoning have?
The amount of fat in Luncheon Meat with Tocino Seasoning depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Luncheon Meat with Tocino Seasoning contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Luncheon Meat with Tocino Seasoning have?
The protein content in Luncheon Meat with Tocino Seasoning depends on the ingredients exists in it. On average, 2 oz (56 grams) of Luncheon Meat with Tocino Seasoning contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Luncheon Meat with Tocino Seasoning, Download Nutribit app for healthier you!
How much sugar does a Luncheon Meat with Tocino Seasoning have?
On average, 2 oz (56 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Meat with Tocino Seasoning.
How Much carbohydrates (carbs) is in Luncheon Meat with Tocino Seasoning?
The amount of carbohydrates (carbs) in Luncheon Meat with Tocino Seasoning depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Luncheon Meat with Tocino Seasoning.
How Much Fiber is in Luncheon Meat with Tocino Seasoning?
Luncheon Meat with Tocino Seasoning contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Meat with Tocino Seasoning for healthier you!
What vitamins and minerals are in a Luncheon Meat with Tocino Seasoning?
Luncheon Meat with Tocino Seasoning contains following minerals:
General
Does Luncheon Meat with Tocino Seasoning contain caffeine?
Luncheon Meat with Tocino Seasoning does not contain any caffeine.
Does Luncheon Meat with Tocino Seasoning contain alcohol?
Luncheon Meat with Tocino Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Luncheon Meat with Tocino Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Meat with Tocino Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Luncheon Meat with Tocino Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Luncheon Meat with Tocino Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Meat with Tocino Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Luncheon Meat with Tocino Seasoning for free?
Yes! Since Luncheon Meat with Tocino Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Luncheon Meat with Tocino Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Luncheon Meat with Tocino Seasoning and adds it to your daily hydration log. Simply log Luncheon Meat with Tocino Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Luncheon Meat with Tocino Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Meat with Tocino Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Luncheon Meat with Tocino Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Luncheon Meat with Tocino Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Luncheon Meat with Tocino Seasoning
Sodium, Na in Luncheon Meat with Tocino Seasoning supports fluid balance.
Maintains Fluid Balance in Luncheon Meat with Tocino Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Luncheon Meat with Tocino Seasoning supports nerve function.
Supports Nerve Function in Luncheon Meat with Tocino Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Luncheon Meat with Tocino Seasoning helps regulate blood pressure.
Regulates Blood Pressure in Luncheon Meat with Tocino Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Luncheon Meat with Tocino Seasoning supports muscle function.
Aids Muscle Function in Luncheon Meat with Tocino Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Luncheon Meat with Tocino Seasoning aids nutrient absorption.
Improves Nutrient Absorption in Luncheon Meat with Tocino Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Luncheon Meat with Tocino Seasoning helps balance pH levels.
Balances pH Levels in Luncheon Meat with Tocino Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Luncheon Meat with Tocino Seasoning supports bone health.
Supports Bone Health in Luncheon Meat with Tocino Seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Luncheon Meat with Tocino Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.