Mini Broccoli Quiche
ShopRite Kitchen
11.11
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Mini Broccoli Quiche Nutrients FAQs
Nutrients
- Vitamin A:Mini Broccoli Quiche has 300 IU of Vitamin A.
- Vitamin C:Mini Broccoli Quiche has 18 mg of Vitamin C.
- Mini Broccoli Quiche has 52mg of Calcium.
- Mini Broccoli Quiche has 200mg of Sodium, Na.
- Mini Broccoli Quiche has 0.36mg of Iron.
What is the calorie content of Mini Broccoli Quiche?
A typical serving 1 quiche (85 grams) of Mini Broccoli Quiche contains approximately 170 calories.
You can check the exact calorie content by logging Mini Broccoli Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Broccoli Quiche have?
The amount of fat in Mini Broccoli Quiche depends on the ingredients and preparation method. On average, one serving 1 quiche (85 grams) of Mini Broccoli Quiche contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Broccoli Quiche have?
The protein content in Mini Broccoli Quiche depends on the ingredients exists in it. On average, 1 quiche (85 grams) of Mini Broccoli Quiche contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Broccoli Quiche, Download Nutribit app for healthier you!
How much sugar does a Mini Broccoli Quiche have?
On average, 1 quiche (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Broccoli Quiche.
How Much carbohydrates (carbs) is in Mini Broccoli Quiche?
The amount of carbohydrates (carbs) in Mini Broccoli Quiche depends on its serving size and preparation. On average, 1 quiche (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Broccoli Quiche.
How Much Fiber is in Mini Broccoli Quiche?
Mini Broccoli Quiche contains approximately 0.5 grams of fiber in 1 quiche (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Broccoli Quiche for healthier you!
What vitamins and minerals are in a Mini Broccoli Quiche?
Vitamins in Mini Broccoli Quiche:
Mini Broccoli Quiche contains following minerals:
General
Does Mini Broccoli Quiche contain caffeine?
Mini Broccoli Quiche does not contain any caffeine.
Does Mini Broccoli Quiche contain alcohol?
Mini Broccoli Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Broccoli Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Broccoli Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Broccoli Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Broccoli Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Broccoli Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Broccoli Quiche for free?
Yes! Since Mini Broccoli Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Broccoli Quiche with water tracking feature?
Nutribit automatically calculates the water content of Mini Broccoli Quiche and adds it to your daily hydration log. Simply log Mini Broccoli Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Broccoli Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Broccoli Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Broccoli Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Broccoli Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Broccoli Quiche
How to burn 170 calories?
The amount of exercise required to burn off 1 quiche Mini Broccoli Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.