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Cocoa & Cream Protein Instant Oatmeal

H-E-B

170

kcal Energy

65.9%

% from carbs

23.5%

% from protein

10.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 10 g
20%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 120 mg
Iron, Fe 1.7 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa & Cream Protein Instant Oatmeal

Nutrients

What is the calorie content of Cocoa & Cream Protein Instant Oatmeal?

A typical serving 1 packet of Cocoa & Cream Protein Instant Oatmeal (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cocoa & Cream Protein Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocoa & Cream Protein Instant Oatmeal have?

The amount of fat in Cocoa & Cream Protein Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Cocoa & Cream Protein Instant Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cocoa & Cream Protein Instant Oatmeal have?

The protein content in Cocoa & Cream Protein Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Cocoa & Cream Protein Instant Oatmeal (about 45 grams) contains approximately 10 grams of protein.

Is Cocoa & Cream Protein Instant Oatmeal a good source of protein?

The protein content in Cocoa & Cream Protein Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Cocoa & Cream Protein Instant Oatmeal (about 45 grams) contains approximately 10 grams of protein.

How much sugar does a Cocoa & Cream Protein Instant Oatmeal have?

On average, 1 packet (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cocoa & Cream Protein Instant Oatmeal contain added sugar?

On average, 1 packet (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cocoa & Cream Protein Instant Oatmeal?

On average, 1 packet (about 45 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Cocoa & Cream Protein Instant Oatmeal?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cocoa & Cream Protein Instant Oatmeal?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cocoa & Cream Protein Instant Oatmeal suitable for vegans?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cocoa & Cream Protein Instant Oatmeal contain caffeine?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cocoa & Cream Protein Instant Oatmeal contain alcohol?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cocoa & Cream Protein Instant Oatmeal healthier?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cocoa & Cream Protein Instant Oatmeal in Nutribit?

Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cocoa & Cream Protein Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa & Cream Protein Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocoa & Cream Protein Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocoa & Cream Protein Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa & Cream Protein Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocoa & Cream Protein Instant Oatmeal for free?

Yes! Since Cocoa & Cream Protein Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocoa & Cream Protein Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cocoa & Cream Protein Instant Oatmeal and adds it to your daily hydration log. Simply log Cocoa & Cream Protein Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocoa & Cream Protein Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocoa & Cream Protein Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocoa & Cream Protein Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocoa & Cream Protein Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!