Cocoa & Cream Protein Instant Oatmeal
H-E-B
23.53
% from protein65.88
% from carbs65.88
% from fatNutrition Facts
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Cocoa & Cream Protein Instant Oatmeal Nutrients FAQs
Nutrients
- Cocoa & Cream Protein Instant Oatmeal has 120mg of Calcium.
- Cocoa & Cream Protein Instant Oatmeal has 240mg of Sodium, Na.
- Cocoa & Cream Protein Instant Oatmeal has 150mg of Potassium, K.
- Cocoa & Cream Protein Instant Oatmeal has 1.7mg of Iron.
What is the calorie content of Cocoa & Cream Protein Instant Oatmeal?
A typical serving 1 packet (45 grams) of Cocoa & Cream Protein Instant Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Cocoa & Cream Protein Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocoa & Cream Protein Instant Oatmeal have?
The amount of fat in Cocoa & Cream Protein Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Cocoa & Cream Protein Instant Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocoa & Cream Protein Instant Oatmeal have?
The protein content in Cocoa & Cream Protein Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (45 grams) of Cocoa & Cream Protein Instant Oatmeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cocoa & Cream Protein Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cocoa & Cream Protein Instant Oatmeal have?
On average, 1 packet (45 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa & Cream Protein Instant Oatmeal.
How Much carbohydrates (carbs) is in Cocoa & Cream Protein Instant Oatmeal?
The amount of carbohydrates (carbs) in Cocoa & Cream Protein Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocoa & Cream Protein Instant Oatmeal.
How Much Fiber is in Cocoa & Cream Protein Instant Oatmeal?
Cocoa & Cream Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa & Cream Protein Instant Oatmeal for healthier you!
What vitamins and minerals are in a Cocoa & Cream Protein Instant Oatmeal?
Cocoa & Cream Protein Instant Oatmeal contains following minerals:
General
Does Cocoa & Cream Protein Instant Oatmeal contain caffeine?
Cocoa & Cream Protein Instant Oatmeal does not contain any caffeine.
Does Cocoa & Cream Protein Instant Oatmeal contain alcohol?
Cocoa & Cream Protein Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocoa & Cream Protein Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa & Cream Protein Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocoa & Cream Protein Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocoa & Cream Protein Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa & Cream Protein Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocoa & Cream Protein Instant Oatmeal for free?
Yes! Since Cocoa & Cream Protein Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocoa & Cream Protein Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cocoa & Cream Protein Instant Oatmeal and adds it to your daily hydration log. Simply log Cocoa & Cream Protein Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocoa & Cream Protein Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocoa & Cream Protein Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocoa & Cream Protein Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocoa & Cream Protein Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocoa & Cream Protein Instant Oatmeal
Protein in Cocoa & Cream Protein Instant Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Cocoa & Cream Protein Instant Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cocoa & Cream Protein Instant Oatmeal supports immune function.
Supports immune function in Cocoa & Cream Protein Instant Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cocoa & Cream Protein Instant Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cocoa & Cream Protein Instant Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cocoa & Cream Protein Instant Oatmeal provides energy.
Provides energy in Cocoa & Cream Protein Instant Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cocoa & Cream Protein Instant Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Cocoa & Cream Protein Instant Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cocoa & Cream Protein Instant Oatmeal helps in weight management.
Helps in weight management in Cocoa & Cream Protein Instant Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cocoa & Cream Protein Instant Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cocoa & Cream Protein Instant Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cocoa & Cream Protein Instant Oatmeal supports bone health.
Supports bone health in Cocoa & Cream Protein Instant Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cocoa & Cream Protein Instant Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Cocoa & Cream Protein Instant Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Cocoa & Cream Protein Instant Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Cocoa & Cream Protein Instant Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 packet Cocoa & Cream Protein Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.