Turkey Salad, Cranberry Pecan

H-E-B Meal Simple

15.12

% from protein

13.75

% from carbs

13.75

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
580
% Daily value*

Total Fat 46 g
70.8%

Saturated 8 g
40%

Cholesterol 80 mg
26.7%

Sodium, Na 580 mg
25.2%

Potassium, K 460 mg
9.8%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 22 g
44%

Vitamin A 1100 IU

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 1.2 mg

Sugars, added 12 g

Turkey Salad, Cranberry Pecan Nutrients FAQs

Nutrients

What is the calorie content of Turkey Salad, Cranberry Pecan?

A typical serving 0.5 cup (100 grams) of Turkey Salad, Cranberry Pecan contains approximately 290 calories.

You can check the exact calorie content by logging Turkey Salad, Cranberry Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Salad, Cranberry Pecan have?

The amount of fat in Turkey Salad, Cranberry Pecan depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Turkey Salad, Cranberry Pecan contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Salad, Cranberry Pecan have?

The protein content in Turkey Salad, Cranberry Pecan depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Turkey Salad, Cranberry Pecan contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Salad, Cranberry Pecan, Download Nutribit app for healthier you!

How much sugar does a Turkey Salad, Cranberry Pecan have?

On average, 0.5 cup (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Salad, Cranberry Pecan.

How Much carbohydrates (carbs) is in Turkey Salad, Cranberry Pecan?

The amount of carbohydrates (carbs) in Turkey Salad, Cranberry Pecan depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Salad, Cranberry Pecan.

How Much Fiber is in Turkey Salad, Cranberry Pecan?

Turkey Salad, Cranberry Pecan contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Salad, Cranberry Pecan for healthier you!

What vitamins and minerals are in a Turkey Salad, Cranberry Pecan?

Vitamins in Turkey Salad, Cranberry Pecan:

  • Vitamin A:Turkey Salad, Cranberry Pecan has 550 IU of Vitamin A.
  • Vitamin D:Turkey Salad, Cranberry Pecan has 4 IU of Vitamin D.

Turkey Salad, Cranberry Pecan contains following minerals:

  • Turkey Salad, Cranberry Pecan has 40mg of Calcium.
  • Turkey Salad, Cranberry Pecan has 290mg of Sodium, Na.
  • Turkey Salad, Cranberry Pecan has 230mg of Potassium, K.
  • Turkey Salad, Cranberry Pecan has 0.6mg of Iron.

General

Does Turkey Salad, Cranberry Pecan contain caffeine?

Turkey Salad, Cranberry Pecan does not contain any caffeine.

Does Turkey Salad, Cranberry Pecan contain alcohol?

Turkey Salad, Cranberry Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Salad, Cranberry Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Salad, Cranberry Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Salad, Cranberry Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Salad, Cranberry Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Salad, Cranberry Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Salad, Cranberry Pecan for free?

Yes! Since Turkey Salad, Cranberry Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Salad, Cranberry Pecan with water tracking feature?

Nutribit automatically calculates the water content of Turkey Salad, Cranberry Pecan and adds it to your daily hydration log. Simply log Turkey Salad, Cranberry Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Salad, Cranberry Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Salad, Cranberry Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Salad, Cranberry Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Salad, Cranberry Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Salad, Cranberry Pecan

Protein in Turkey Salad, Cranberry Pecan supports building and repairing tissues.

Builds and repairs tissues in Turkey Salad, Cranberry Pecan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Salad, Cranberry Pecan supports immune function.

Supports immune function in Turkey Salad, Cranberry Pecan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Salad, Cranberry Pecan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Salad, Cranberry Pecan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Salad, Cranberry Pecan provides energy.

Provides energy in Turkey Salad, Cranberry Pecan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Salad, Cranberry Pecan supports muscle growth and strength.

Supports muscle growth and strength in Turkey Salad, Cranberry Pecan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Salad, Cranberry Pecan helps in weight management.

Helps in weight management in Turkey Salad, Cranberry Pecan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Salad, Cranberry Pecan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Salad, Cranberry Pecan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Salad, Cranberry Pecan supports bone health.

Supports bone health in Turkey Salad, Cranberry Pecan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Salad, Cranberry Pecan improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Salad, Cranberry Pecan is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Salad, Cranberry Pecan regulates blood sugar levels.

Regulates blood sugar levels in Turkey Salad, Cranberry Pecan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Turkey Salad, Cranberry Pecan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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