Easy-Rice, Zesty Citrus Herb
H-E-B
8.3
% from protein73.03
% from carbs73.03
% from fatNutrition Facts
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Easy-Rice, Zesty Citrus Herb Nutrients FAQs
Nutrients
- Easy-Rice, Zesty Citrus Herb has 10mg of Calcium.
- Easy-Rice, Zesty Citrus Herb has 410mg of Sodium, Na.
- Easy-Rice, Zesty Citrus Herb has 170mg of Potassium, K.
- Easy-Rice, Zesty Citrus Herb has 1mg of Iron.
What is the calorie content of Easy-Rice, Zesty Citrus Herb?
A typical serving 1 cup (140 grams) of Easy-Rice, Zesty Citrus Herb contains approximately 240 calories.
You can check the exact calorie content by logging Easy-Rice, Zesty Citrus Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy-Rice, Zesty Citrus Herb have?
The amount of fat in Easy-Rice, Zesty Citrus Herb depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Easy-Rice, Zesty Citrus Herb contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy-Rice, Zesty Citrus Herb have?
The protein content in Easy-Rice, Zesty Citrus Herb depends on the ingredients exists in it. On average, 1 cup (140 grams) of Easy-Rice, Zesty Citrus Herb contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Easy-Rice, Zesty Citrus Herb, Download Nutribit app for healthier you!
How much sugar does a Easy-Rice, Zesty Citrus Herb have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy-Rice, Zesty Citrus Herb.
How Much carbohydrates (carbs) is in Easy-Rice, Zesty Citrus Herb?
The amount of carbohydrates (carbs) in Easy-Rice, Zesty Citrus Herb depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy-Rice, Zesty Citrus Herb.
How Much Fiber is in Easy-Rice, Zesty Citrus Herb?
Easy-Rice, Zesty Citrus Herb contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy-Rice, Zesty Citrus Herb for healthier you!
What vitamins and minerals are in a Easy-Rice, Zesty Citrus Herb?
Easy-Rice, Zesty Citrus Herb contains following minerals:
General
Does Easy-Rice, Zesty Citrus Herb contain caffeine?
Easy-Rice, Zesty Citrus Herb does not contain any caffeine.
Does Easy-Rice, Zesty Citrus Herb contain alcohol?
Easy-Rice, Zesty Citrus Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy-Rice, Zesty Citrus Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy-Rice, Zesty Citrus Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy-Rice, Zesty Citrus Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy-Rice, Zesty Citrus Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy-Rice, Zesty Citrus Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy-Rice, Zesty Citrus Herb for free?
Yes! Since Easy-Rice, Zesty Citrus Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy-Rice, Zesty Citrus Herb with water tracking feature?
Nutribit automatically calculates the water content of Easy-Rice, Zesty Citrus Herb and adds it to your daily hydration log. Simply log Easy-Rice, Zesty Citrus Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy-Rice, Zesty Citrus Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy-Rice, Zesty Citrus Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy-Rice, Zesty Citrus Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy-Rice, Zesty Citrus Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy-Rice, Zesty Citrus Herb
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easy-Rice, Zesty Citrus Herb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easy-Rice, Zesty Citrus Herb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easy-Rice, Zesty Citrus Herb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easy-Rice, Zesty Citrus Herb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb aids weight management by helping you feel full longer.
Fiber-rich carbs from Easy-Rice, Zesty Citrus Herb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb enhances brain function and helps improve memory and focus.
Glucose from Easy-Rice, Zesty Citrus Herb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easy-Rice, Zesty Citrus Herb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb promotes gut health by feeding beneficial gut bacteria.
Fiber in Easy-Rice, Zesty Citrus Herb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easy-Rice, Zesty Citrus Herb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easy-Rice, Zesty Citrus Herb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easy-Rice, Zesty Citrus Herb, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Easy-Rice, Zesty Citrus Herb supports fluid balance.
Maintains Fluid Balance in Easy-Rice, Zesty Citrus Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy-Rice, Zesty Citrus Herb supports nerve function.
Supports Nerve Function in Easy-Rice, Zesty Citrus Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy-Rice, Zesty Citrus Herb helps regulate blood pressure.
Regulates Blood Pressure in Easy-Rice, Zesty Citrus Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy-Rice, Zesty Citrus Herb supports muscle function.
Aids Muscle Function in Easy-Rice, Zesty Citrus Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy-Rice, Zesty Citrus Herb aids nutrient absorption.
Improves Nutrient Absorption in Easy-Rice, Zesty Citrus Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy-Rice, Zesty Citrus Herb helps balance pH levels.
Balances pH Levels in Easy-Rice, Zesty Citrus Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy-Rice, Zesty Citrus Herb supports bone health.
Supports Bone Health in Easy-Rice, Zesty Citrus Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Easy-Rice, Zesty Citrus Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.