Green Soup, Pea, Zucchini and Kale

H-E-B

Total Energy

90

kcal

50.57

% from carbs

18.39

% from protein

31.03

% from fats

In 246 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Soup, Pea, Zucchini and Kale

A typical serving 1 cup of Green Soup, Pea, Zucchini and Kale (246 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Soup, Pea, Zucchini and Kale depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Green Soup, Pea, Zucchini and Kale contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Soup, Pea, Zucchini and Kale depends on the ingredients exists in it. On average, 1 cup of Green Soup, Pea, Zucchini and Kale (about 246 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 246 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 246 grams) contains about 11 grams of carbohydrates.

Green Soup, Pea, Zucchini and Kale contains approximately 3 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Green Soup, Pea, Zucchini and Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.