Pea, Edamame & Kale Soup
Tesco
25.53
% from protein36.17
% from carbs36.17
% from fatNutrition Facts
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Pea, Edamame & Kale Soup Nutrients FAQs
Nutrients
- Pea, Edamame & Kale Soup has 560mg of Sodium, Na.
What is the calorie content of Pea, Edamame & Kale Soup?
A typical serving 0.5 pot when microwaved from chilled according to instructions (300 grams) of Pea, Edamame & Kale Soup contains approximately 125 calories.
You can check the exact calorie content by logging Pea, Edamame & Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pea, Edamame & Kale Soup have?
The amount of fat in Pea, Edamame & Kale Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot when microwaved from chilled according to instructions (300 grams) of Pea, Edamame & Kale Soup contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pea, Edamame & Kale Soup have?
The protein content in Pea, Edamame & Kale Soup depends on the ingredients exists in it. On average, 0.5 pot when microwaved from chilled according to instructions (300 grams) of Pea, Edamame & Kale Soup contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pea, Edamame & Kale Soup, Download Nutribit app for healthier you!
How much sugar does a Pea, Edamame & Kale Soup have?
On average, 0.5 pot when microwaved from chilled according to instructions (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea, Edamame & Kale Soup.
How Much carbohydrates (carbs) is in Pea, Edamame & Kale Soup?
The amount of carbohydrates (carbs) in Pea, Edamame & Kale Soup depends on its serving size and preparation. On average, 0.5 pot when microwaved from chilled according to instructions (300 grams) contains about 10.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pea, Edamame & Kale Soup.
How Much Fiber is in Pea, Edamame & Kale Soup?
Pea, Edamame & Kale Soup contains approximately 6.3 grams of fiber in 0.5 pot when microwaved from chilled according to instructions (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pea, Edamame & Kale Soup for healthier you!
What vitamins and minerals are in a Pea, Edamame & Kale Soup?
Pea, Edamame & Kale Soup contains following minerals:
General
Does Pea, Edamame & Kale Soup contain caffeine?
Pea, Edamame & Kale Soup does not contain any caffeine.
Does Pea, Edamame & Kale Soup contain alcohol?
Pea, Edamame & Kale Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pea, Edamame & Kale Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea, Edamame & Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pea, Edamame & Kale Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pea, Edamame & Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea, Edamame & Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pea, Edamame & Kale Soup for free?
Yes! Since Pea, Edamame & Kale Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pea, Edamame & Kale Soup with water tracking feature?
Nutribit automatically calculates the water content of Pea, Edamame & Kale Soup and adds it to your daily hydration log. Simply log Pea, Edamame & Kale Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pea, Edamame & Kale Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pea, Edamame & Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pea, Edamame & Kale Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pea, Edamame & Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pea, Edamame & Kale Soup
Fiber in Pea, Edamame & Kale Soup supports digestion.
Fiber in Pea, Edamame & Kale Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pea, Edamame & Kale Soup supports heart health.
Soluble fiber in Pea, Edamame & Kale Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pea, Edamame & Kale Soup aids in weight management.
Fiber-rich foods in Pea, Edamame & Kale Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pea, Edamame & Kale Soup regulates blood sugar.
Fiber in Pea, Edamame & Kale Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pea, Edamame & Kale Soup promotes gut health.
Fiber in Pea, Edamame & Kale Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pea, Edamame & Kale Soup lowers the risk of colon cancer.
A high-fiber diet from Pea, Edamame & Kale Soup is linked to a reduced risk of colon cancer.
Fiber in Pea, Edamame & Kale Soup improves skin health.
Fiber in Pea, Edamame & Kale Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pea, Edamame & Kale Soup helps lower blood pressure.
Adequate fiber in Pea, Edamame & Kale Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pea, Edamame & Kale Soup boosts immune function.
Fiber in Pea, Edamame & Kale Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pea, Edamame & Kale Soup reduces the risk of type 2 diabetes.
Fiber in Pea, Edamame & Kale Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pea, Edamame & Kale Soup supports fluid balance.
Maintains Fluid Balance in Pea, Edamame & Kale Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pea, Edamame & Kale Soup supports nerve function.
Supports Nerve Function in Pea, Edamame & Kale Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pea, Edamame & Kale Soup helps regulate blood pressure.
Regulates Blood Pressure in Pea, Edamame & Kale Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pea, Edamame & Kale Soup supports muscle function.
Aids Muscle Function in Pea, Edamame & Kale Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pea, Edamame & Kale Soup aids nutrient absorption.
Improves Nutrient Absorption in Pea, Edamame & Kale Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pea, Edamame & Kale Soup helps balance pH levels.
Balances pH Levels in Pea, Edamame & Kale Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pea, Edamame & Kale Soup supports bone health.
Supports Bone Health in Pea, Edamame & Kale Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 125 calories?
The amount of exercise required to burn off 0.5 pot when microwaved from chilled according to instructions Pea, Edamame & Kale Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.