Croissant, Black Forest Ham & Swiss Cheese on, Uncured
H-E-B
26.05
% from protein29.12
% from carbs29.12
% from fatNutrition Facts
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Croissant, Black Forest Ham & Swiss Cheese on, Uncured Nutrients FAQs
Nutrients
- Croissant, Black Forest Ham & Swiss Cheese on, Uncured has 290mg of Calcium.
- Croissant, Black Forest Ham & Swiss Cheese on, Uncured has 1490mg of Sodium, Na.
- Croissant, Black Forest Ham & Swiss Cheese on, Uncured has 500mg of Potassium, K.
- Croissant, Black Forest Ham & Swiss Cheese on, Uncured has 2.8mg of Iron.
What is the calorie content of Croissant, Black Forest Ham & Swiss Cheese on, Uncured?
A typical serving 1 each (241 grams) of Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 530 calories.
You can check the exact calorie content by logging Croissant, Black Forest Ham & Swiss Cheese on, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant, Black Forest Ham & Swiss Cheese on, Uncured have?
The amount of fat in Croissant, Black Forest Ham & Swiss Cheese on, Uncured depends on the ingredients and preparation method. On average, one serving 1 each (241 grams) of Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant, Black Forest Ham & Swiss Cheese on, Uncured have?
The protein content in Croissant, Black Forest Ham & Swiss Cheese on, Uncured depends on the ingredients exists in it. On average, 1 each (241 grams) of Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant, Black Forest Ham & Swiss Cheese on, Uncured, Download Nutribit app for healthier you!
How much sugar does a Croissant, Black Forest Ham & Swiss Cheese on, Uncured have?
On average, 1 each (241 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Black Forest Ham & Swiss Cheese on, Uncured.
How Much carbohydrates (carbs) is in Croissant, Black Forest Ham & Swiss Cheese on, Uncured?
The amount of carbohydrates (carbs) in Croissant, Black Forest Ham & Swiss Cheese on, Uncured depends on its serving size and preparation. On average, 1 each (241 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant, Black Forest Ham & Swiss Cheese on, Uncured.
How Much Fiber is in Croissant, Black Forest Ham & Swiss Cheese on, Uncured?
Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 2 grams of fiber in 1 each (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Black Forest Ham & Swiss Cheese on, Uncured for healthier you!
What vitamins and minerals are in a Croissant, Black Forest Ham & Swiss Cheese on, Uncured?
Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains following minerals:
General
Does Croissant, Black Forest Ham & Swiss Cheese on, Uncured contain caffeine?
Croissant, Black Forest Ham & Swiss Cheese on, Uncured does not contain any caffeine.
Does Croissant, Black Forest Ham & Swiss Cheese on, Uncured contain alcohol?
Croissant, Black Forest Ham & Swiss Cheese on, Uncured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant, Black Forest Ham & Swiss Cheese on, Uncured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Black Forest Ham & Swiss Cheese on, Uncured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant, Black Forest Ham & Swiss Cheese on, Uncured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant, Black Forest Ham & Swiss Cheese on, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Black Forest Ham & Swiss Cheese on, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant, Black Forest Ham & Swiss Cheese on, Uncured for free?
Yes! Since Croissant, Black Forest Ham & Swiss Cheese on, Uncured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant, Black Forest Ham & Swiss Cheese on, Uncured with water tracking feature?
Nutribit automatically calculates the water content of Croissant, Black Forest Ham & Swiss Cheese on, Uncured and adds it to your daily hydration log. Simply log Croissant, Black Forest Ham & Swiss Cheese on, Uncured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant, Black Forest Ham & Swiss Cheese on, Uncured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Black Forest Ham & Swiss Cheese on, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant, Black Forest Ham & Swiss Cheese on, Uncured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant, Black Forest Ham & Swiss Cheese on, Uncured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant, Black Forest Ham & Swiss Cheese on, Uncured
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports building and repairing tissues.
Builds and repairs tissues in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports immune function.
Supports immune function in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured provides energy.
Provides energy in Croissant, Black Forest Ham & Swiss Cheese on, Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports muscle growth and strength.
Supports muscle growth and strength in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps in weight management.
Helps in weight management in Croissant, Black Forest Ham & Swiss Cheese on, Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports bone health.
Supports bone health in Croissant, Black Forest Ham & Swiss Cheese on, Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is essential for the health and growth of hair, skin, and nails.
Protein in Croissant, Black Forest Ham & Swiss Cheese on, Uncured regulates blood sugar levels.
Regulates blood sugar levels in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports bone health.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports muscle function.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports heart health.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports nerve transmission.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports blood clotting.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports hormonal secretion.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports weight management.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports dental health.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports blood pressure regulation.
Calcium in Croissant, Black Forest Ham & Swiss Cheese on, Uncured, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports fluid balance.
Maintains Fluid Balance in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports nerve function.
Supports Nerve Function in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps regulate blood pressure.
Regulates Blood Pressure in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports muscle function.
Aids Muscle Function in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured aids nutrient absorption.
Improves Nutrient Absorption in Croissant, Black Forest Ham & Swiss Cheese on, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps balance pH levels.
Balances pH Levels in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant, Black Forest Ham & Swiss Cheese on, Uncured supports bone health.
Supports Bone Health in Croissant, Black Forest Ham & Swiss Cheese on, Uncured helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 each Croissant, Black Forest Ham & Swiss Cheese on, Uncured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.