Croissant, Black Forest Ham & Swiss Cheese on, Uncured

H-E-B

Total Energy

530

kcal

29.12

% from carbs

26.05

% from protein

44.83

% from fats

In 241 g

% daily value

Total Fat

26g

40%

Saturated

13g

65%

Cholesterol

85mg

28.3%

Sodium, Na

1490mg

64.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

34g

68%

Calcium, Ca

290mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3)

0.6UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Black Forest Ham & Swiss Cheese on, Uncured

A typical serving 1 each of Croissant, Black Forest Ham & Swiss Cheese on, Uncured (241 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Black Forest Ham & Swiss Cheese on, Uncured depends on the ingredients and preparation method. On average, one serving 1 each (241 grams) of Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Black Forest Ham & Swiss Cheese on, Uncured depends on the ingredients exists in it. On average, 1 each of Croissant, Black Forest Ham & Swiss Cheese on, Uncured (about 241 grams) contains approximately 34 grams of protein.

On average, 1 each (about 241 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 241 grams) contains about 38 grams of carbohydrates.

Croissant, Black Forest Ham & Swiss Cheese on, Uncured contains approximately 2 grams of fiber in 1 each (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 each Croissant, Black Forest Ham & Swiss Cheese on, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.